Titel: Living with Insomnia : A Guide to Causes, Effects and Management, with Personal Accounts
Verlag: McFarland
Erscheinungsjahr: 2011
Sprache: Englisch
ISBN-10: 0786459719
ISBN-13: 9780786459711
Einband: Softcover
Zustand: New

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Insomnia is a sleep disorder that affects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedies. This is a concise guide to help readers improve their sleep habits and lives.

�ber die Autorin bzw. den Autor

Phyllis L. Brodsky has been a nurse, hospital clinical educator, and university instructor. Also the author of articles and chapters in journals and manuals, she lives in Berlin, Maryland.

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