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Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss

Bowden PhD CNS, Jonny

Verlag: Tantor Audio, 2013
ISBN 10: 1452614849 / ISBN 13: 9781452614847
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Titel: Living Low Carb: Controlled-Carbohydrate ...

Verlag: Tantor Audio

Erscheinungsdatum: 2013

Einband: No Binding

Zustand: New


Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Buchnummer des Verkäufers ABE_book_new_1452614849

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Inhaltsangabe: Whether you're searching for a practical weight-loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, bestselling author and nutritionist Jonny Bowden reveals the secrets to finding and sticking with a healthy controlled-carb program. This newly revised and updated edition covers the truth about low-carbohydrate diets and reveals the major culprits in a high-carb diet, offers new information on the addictive properties of wheat and fructose and Bowden's take on The China Study, as well as invaluable ratings of the diet programs on the market.

?Cut through the confusion about low-carb diets and how they work

?Compare twenty-three diet programs and choose the one that's right for you

?Get insider tips and tricks for maintaining a low-carb lifestyle

?Find out how to overcome common obstacles to low-carb dieting

Über den Autor: Jonny Bowden, PhD, CNS, is the author or coauthor of many books on health and nutrition, including The 150 Healthiest Foods on Earth, Living Low Carb, and The Most Effective Natural Cures on Earth.

Patrick Lawlor has recorded over three hundred audiobooks in just about every genre. He has been an Audie Award finalist several times and has received several AudioFile Earphones Awards. He has won a Publishers Weekly Listen-Up Award, numerous Library Journal and Kirkus starred audio reviews, and multiple Editors' Picks, Top 10, and Year's Best lists.

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