Lose Those Last Ten Pounds: The 28-Day Fool-Proof Plan to a Healthy Body

Austin, Denise

ISBN 10: 0767904699 / ISBN 13: 9780767904698

Verlag: Broadway, 2000

Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00095792802

Inhaltsangabe:

One of America's leading fitness experts presents an innovative combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by helpful tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques. $60,000 ad/promo.

Über die Autorin bzw. den Autor: Denise Austin is the host of Lifetime Television's Denise Austin's Fit and Lite  and Denise Austin's Daily Workout, the #1 daily fitness show in America. The creator of more than thirty bestselling exercise videos and the author of the national bestsellers JumpStart!, Hit the Spot, and Denise Austin's Ultimate Pregnancy Book, she has written for the Washington Post and Healthy Living magazine and is the designer of her own signature line of active wear and workout equipment. She has twice been appointed Chairman of the Governor's Commission on Physical Fitness and Sports and was awarded the title of Healthy American Fitness Leader by the President's Council on Fitness and Sports. She lives outside Washington, D.C., with her husb

Bibliografische Details

Titel: Lose Those Last Ten Pounds: The 28-Day ...
Verlag: Broadway
Erscheinungsdatum: 2000
Einband: Hardcover
Zustand: Very Good