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Inhaltsangabe: Out of nowhere, like a fresh breeze in a marketplace crowded with advise on how to live, comes Byron Katie and what she calls "The Work." The Work is a revolutionary new way to resolve problems, so simple that even a child can do it, yet so powerful that it can radically change your life. The Work's four questions can be applied to any situation, from everyday conflicts to life-long traumas. In Loving What Is, Byron Katie takes you step-by-step through this transformative process, giving you everything you need to experience freedom and lasting peace in your life. This audio edition features live recordings of people doing The Work with Katie, and the riveting one-on-one dialogues with Katie bring The Work to life in a way that the book can't. The audio also includes bonus material featuring new and expanded dialogues not found in the book.
Review: Remember the phrase "question authority"? Loving What Is is a workbook on questioning authority--but in this case, what is in question is the authority of our own fundamental beliefs about our relationships.
Known simply as "The Work," Byron Katie's methods are clean and straightforward. The basis is a series of four questions addressed to your own lists of written assumptions. Whether you're angry with your boss, frustrated with your teen's behavior, or appalled at the state of the world's environment, Katie suggests you write down your most honest thoughts on the matter, and then begin the examination. Starting with, "Is it true?" and continuing with explorations of "Who would you be without that thought?" this method allows you to get through unhelpful preconceptions and find peace. An integral part of the process is "turning the thought around," and at first this can seem like you're simply blaming yourself for everything. Push a little harder, and you'll find a very responsible acceptance of reality, beyond questions of fault and blame.
The book is filled with examples of folks applying The Work to a variety of life situations, and reading other's examples gets the idea across pretty clearly; chances are you'll find your own frustrations echoed on the pages a few times. Many chapters are divided into specific topics, such as couples, money, addictions, and self-judgments, with one chapter devoted to exploring the method with children.
Questioning your own authority is never an easy process, but it seems well worth the potential rewards--stress-free choices, peace, and affection for those closest to you. --Jill Lightner
Buchbeschreibung Audio Literature, 2002. Audio CD. Buchzustand: Acceptable. Some shelf wear. Satisfaction 100% guaranteed. Buchnummer des Verkäufers mon0001660341
Buchbeschreibung Phoenix Audio 2002-08-09, 2002. Audio CD. Buchzustand: good. Abridged. 1574535250. Buchnummer des Verkäufers 563352
Buchbeschreibung Audio Literature, 2002. Audio CD. Buchzustand: Good. Abridged. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Buchnummer des Verkäufers 1574535250
Buchbeschreibung Audio Literature, 2002. Audio CD. Buchzustand: New. book. Buchnummer des Verkäufers 1574535250