Low Fodmap Diet Cookbook (Hardcover)

Doyle Penny

ISBN 10: 0754831515 / ISBN 13: 9780754831518

Verlag: Anness Publishing, London, 2015

Beschreibung

Hardcover. Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice on putting it into practice through a diet that eliminates potential problem foods, assesses the results and then re-introduces them. The introduction is followed by carefully selected recipes, which will make following the diet easy and everyday eating a pleasure. With guidance on every aspect of the low-FODMAP diet, this book will help IBS sufferers make simple life changes that will make a huge difference. Fully Updated Improve your digestive health and relieve IBS and other gut disorders, with meal planners and 100 healthy low-fodmap recipes Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Bestandsnummer des Verkäufers 9780754831518

Bibliografische Details

• Titel: Low Fodmap Diet Cookbook (Hardcover)
• Verlag: Anness Publishing, London
• Veröffentlichungsdatum: 2015
• Sprache: Englisch
• ISBN-10: 0754831515
• ISBN-13: 9780754831518
• Bindung: Hardcover
• Zustand: new

Über diesen Titel

Inhaltsangabe

Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice on putting it into practice through a diet that eliminates potential problem foods, assesses the results and then re-introduces them. The introduction is followed by carefully selected recipes, which will make following the diet easy and everyday eating a pleasure. With guidance on every aspect of the low-FODMAP diet, this book will help IBS sufferers make simple life changes that will make a huge difference.

Über die Autorin bzw. den Autor

Penny Doyle is an inspired food writer and cook, who is also a qualified and experienced dietitian and nutrition consultant. A specialist in celiac disease, IBS and diabetes, Penny runs her own freelance consultancy.