Lower Cholesterol Diet: A Quick Start Guide To Lowering Your Cholesterol, Improving Your Health and Feeling Great. Plus Over 100 Delicious Cholesterol Lowering Recipes

Quick Start Guides

ISBN 10: 0993320406 / ISBN 13: 9780993320408

Verlag: Erin Rose Publishing, 2015

Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers wbs7485906876

Inhaltsangabe:

If you are ready to reduce your cholesterol, guard against heart disease and improve your health then this lower cholesterol cookbook is the perfect place to begin!

This easy-to-follow Quick Start Guide takes a comprehensive approach, helping you understand how you can lower your cholesterol by following a diet low in sugar and rich in fibre and healthy fats. The delicious recipes are tailor-made to improve your cholesterol levels without scrimping on flavour!

Being aware of the myths around what causes high cholesterol and by eating delicious cholesterol lowering foods, you can unleash a healthier and happier you!

PLUS! Over 100 delicious cholesterol lowering recipes!

- Reduce your cholesterol levels by eating a healthy sustainable diet!

- Lose weight, improve your health and feel great!

- Understand fats and sugar and their effects on your body!

- Discover what you can eat and why!

- PLUS over 100 easy and delicious cholesterol reducing recipes!

Bibliografische Details

Titel: Lower Cholesterol Diet: A Quick Start Guide ...
Verlag: Erin Rose Publishing
Erscheinungsdatum: 2015
Einband: Softcover
Zustand: Very Good