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The MacroNutrient Diet: The Complete "Do It Yourself" Guide to Getting Lean

Daniel Carroll; Jonathan DiLauri

Verlag: CreateSpace Independent Publishing Platform, 2014
ISBN 10: 1500800511 / ISBN 13: 9781500800512
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Titel: The MacroNutrient Diet: The Complete "Do It ...

Verlag: CreateSpace Independent Publishing Platform

Erscheinungsdatum: 2014

Zustand: Used


This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Summary: ***BONUS: FREE 1 hour exercise instruction video for download. Find out how on page 99 of this book. Valued at $19.99, it's yours absolutely FREE Macronutrients are the one and only foundation for any and all diets on the planet Hence. The MacroNutrient Diet The secret about losing weight and getting lean, is that there is no secret As you will see, weight loss happens when you adhere to a specific lifestyle and apply specific strategies related to macronutrients and food. It's all about: Quality, Quantity and Timing Lots of diets work That's because all diets come down to the same principles. What you will learn in this book are those principles The reason you need to learn these ideas is simple, "You Can't change your body unless you change your mind " Buchnummer des Verkäufers ABE_book_usedgood_1500800511

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