Making Peace with Imperfection

Cohen PhD, Elliot D.

ISBN 10: 1684032989 / ISBN 13: 9781684032983

Verlag: Impact, 2019

Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00099632297

Inhaltsangabe:

Demanding perfection from oneself and others can create a life of stress, worry, and a constant sense of overwhelm. In this unique self-help book, author Elliot Cohen reveals the eleven types of perfectionists, and gives readers the tools and skills they need to move past this distressing mindset before it takes over their lives.

Über die Autorin bzw. den Autor:

Elliot D. Cohen, PhD, is professor and chair of the department of humanities at Indian River State College, adjunct professor of clinical ethics at the Florida State University College of Medicine, and director of the Logic-Based Therapy & Consultation Institute. Author of numerous books and articles, he is a principal founder of philosophical counseling in the United States, and inventor of logic-based therapy. He writes a blog for Psychology Today, and has been quoted in major media venues, including New York Times Magazine.
 
Foreword writer William J. Knaus EdD, is a licensed psychologist with more than forty years of clinical experience working with people suffering from anger, anxiety, depression, and procrastination. He is author and coauthor of several books, including The Cognitive Behavioral Workbook for Depression and The Cognitive Behavioral Workbook for Anxiety.
 

Bibliografische Details

Titel: Making Peace with Imperfection
Verlag: Impact
Erscheinungsdatum: 2019
Einband: Softcover
Zustand: Acceptable