Man 2.0: Engineering the Alpha: A Real World Guide to an Unreal Life

John Romaniello

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Sprache: Englisch

Verlag: HarperCollins Publishers Inc, 2013

006222087X / 9780062220875

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AbeBooks-Verkäufer/-in seit 23. März 2026

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Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy--you can drop 20 pounds in 6 weeks. Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up. Want to be smarter? Not a problem--the strategies in this book have been proven to increase brain function. Want an awesome sex life? Yeah, there's a fix for that, too--increased libido and improved performance are just weeks away. You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful. Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man 2.0 provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life--even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein. In this book, you will discover: Answers to all the questions you have about training and nutrition--and even ones you haven't thought of yet. An easy-to-understand plan designed to work with your body, not against it, to burn fat, and build dense, rock-hard muscle. A comprehensive nutrition program, fully customized for Alphas, complete with meal plans.

Bestandsnummer des Verkäufers CIN006222087XG

Titel
Man 2.0: Engineering the Alpha: A Real World Guide to an Unreal Life
Autor
John Romaniello
Verlag
HarperCollins Publishers Inc
Veröffentlichungsjahr
2013
Zustand
Good
Einband
Hardback
Sprache
Englisch
ISBN-10
006222087X
ISBN-13
9780062220875

World of Books Inc

Montgomery, IL, USA

Verkäufer/-in mit 2 Sternen

AbeBooks-Verkäufer/-in seit 23. März 2026

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Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,43
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