Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: This is a lovely book. Compassionate, personal, concise, insightful-sure to be helpful to those who suffer from mood disorders. Buchnummer des Verkäufers
As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health?including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation? Managing Your Depression empowers people to participate in their own care, offering them a better chance of getting, and staying, well. Noonan?s depression management strategies draw on the best available educational resources, psychoeducational programs, seminars, expert health care providers, and patient experiences.
The book is specifically designed to be highly readable for people who are finding it difficult to focus and concentrate during an episode of depression. Cognitive exercises and daily worksheets help track progress and response to therapy and provide valuable information for making treatment decisions. A relapsing and remitting condition, depression affects nearly 15 percent of people in the United States. Managing Your Depression will bring depression management strategies to people who do not have access to mental health programs or who want to learn new skills.
A concise, practical guide to managing mood disorders for anyone suffering from these debilitating conditions.
Buchbeschreibung Johns Hopkins University Press, 2013. Buchzustand: Very Good. N/A. Former Library book. Great condition for a used book! Minimal wear. Buchnummer des Verkäufers GRP76351290
Buchbeschreibung Johns Hopkins University Press. Hardcover. Buchzustand: GOOD. Gently used may contain ex-library markings, possibly has some minor highlighting, textual notations, and or underlining. Text is still easily readable. Buchnummer des Verkäufers 2684307584
Buchbeschreibung Johns Hopkins University Press. Hardcover. Buchzustand: Fair. 1421409461 Satisfaction Guaranteed. Please contact us with any inquiries. We ship daily. Buchnummer des Verkäufers Z1421409461Z4
Buchbeschreibung Johns Hopkins University Press, 2013. Softcover. Buchzustand: Used: Very Good. Paperback Advanced Reading Copy. Paperback Plain cover pre-release first-edition. Artwork black and white, some artwork and images might be missing. Copy not final and there may be typos. Buchnummer des Verkäufers 2018648
Buchbeschreibung Johns Hopkins University Press. Hardcover. Buchzustand: Good. 1421409461 Bumped and creased book with tears to the extremities, but not affecting the text block - GOOD. Buchnummer des Verkäufers Z1421409461Z3
Buchbeschreibung The Johns Hopkins University Press, 2013. Hardcover. Buchzustand: Used: Good. Buchnummer des Verkäufers SONG1421409461
Buchbeschreibung Buchzustand: Acceptable. Book Condition: Acceptable. Buchnummer des Verkäufers 97814214094675.0
Buchbeschreibung Buchzustand: Very Good. Book Condition: Very Good. Buchnummer des Verkäufers 97814214094673.0
Buchbeschreibung Johns Hopkins University Press. Hardcover. Buchzustand: Very Good. 1421409461 Crisp, clean, unread hardcover with light shelfwear to the dust jacket and a publisher's mark to one edge - Nice!. Buchnummer des Verkäufers Z1421409461Z2
Buchbeschreibung Johns Hopkins University Press. Hardcover. Buchzustand: Good. Minimal damage to cover and binding. Pages show light use. Buchnummer des Verkäufers G1421409461I3N00