Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: This is a lovely book. Compassionate, personal, concise, insightful-sure to be helpful to those who suffer from mood disorders. Buchnummer des Verkäufers
As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health―including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation― Managing Your Depression empowers people to participate in their own care, offering them a better chance of getting, and staying, well. Noonan’s depression management strategies draw on the best available educational resources, psychoeducational programs, seminars, expert health care providers, and patient experiences.
The book is specifically designed to be highly readable for people who are finding it difficult to focus and concentrate during an episode of depression. Cognitive exercises and daily worksheets help track progress and response to therapy and provide valuable information for making treatment decisions. A relapsing and remitting condition, depression affects nearly 15 percent of people in the United States. Managing Your Depression will bring depression management strategies to people who do not have access to mental health programs or who want to learn new skills.
A concise, practical guide to managing mood disorders for anyone suffering from these debilitating conditions.
Buchbeschreibung Johns Hopkins University Press. Hardcover. Buchzustand: Good. Ex-Library Book - will contain Library Markings. This book has a light amount of wear to the pages, cover and binding. Buchnummer des Verkäufers G1421409461I3N10
Buchbeschreibung Johns Hopkins University Press. Hardcover. Buchzustand: Good. Book shows a small amount of wear to cover and binding. Some pages show signs of use. Buchnummer des Verkäufers G1421409461I3N00
Buchbeschreibung Johns Hopkins University Press. Hardcover. Buchzustand: Good. Book has some visible wear on the binding, cover, pages. Buchnummer des Verkäufers G1421409461I3N00
Buchbeschreibung Johns Hopkins University Press. Hardcover. Buchzustand: GOOD. book was well loved but cared for. Possible ex-library copy with all the usual markings and stickers. Some light textual notes, highlighting and underling. Buchnummer des Verkäufers 2776407046
Buchbeschreibung Johns Hopkins University Press, 2013. Softcover. Buchzustand: Used: Very Good. Paperback Advanced Reading Copy. Paperback Plain cover pre-release first-edition. Artwork black and white, some artwork and images might be missing. Copy not final and there may be typos. Buchnummer des Verkäufers 2018648
Buchbeschreibung Johns Hopkins University Press. Hardcover. Buchzustand: Fair. 1421409461 Satisfaction Guaranteed. Please contact us with any inquiries. We ship daily. Buchnummer des Verkäufers Z1421409461Z4
Buchbeschreibung The Johns Hopkins University Press, 2013. Hardcover. Buchzustand: Used: Good. Buchnummer des Verkäufers SONG1421409461
Buchbeschreibung Johns Hopkins University Press. Hardcover. Buchzustand: Very Good. 1421409461 Crisp, clean, unread hardcover with light shelfwear to the dust jacket and a publisher's mark to one edge - Nice!. Buchnummer des Verkäufers Z1421409461Z2
Buchbeschreibung Buchzustand: Acceptable. Book Condition: Acceptable. Buchnummer des Verkäufers 97814214094675.0
Buchbeschreibung Buchzustand: New. Buchnummer des Verkäufers 19114706-n