Man's Supreme Inheritance

Matthias Alexander

ISBN 10: 1927077427 / ISBN 13: 9781927077429

Verlag: Soul Care Publishing, 2023

Beschreibung

Bestandsnummer des Verkäufers LU-9781927077429

Bibliografische Details

• Titel: Man's Supreme Inheritance
• Verlag: Soul Care Publishing
• Erscheinungsjahr: 2023
• Sprache: Englisch
• ISBN-10: 1927077427
• ISBN-13: 9781927077429
• Einband: Paperback
• Zustand: New

Über diesen Titel

Inhaltsangabe

F.M. Alexander (1869-1955) was an Australian actor who began to experience chronic laryngitis whenever he performed. When his doctors could not help him, Alexander discovered a solution on his own. He had not been aware that excess tension in his neck and body were causing his problems, and began to find new ways to speak and move with greater ease.

His health improved to such an extent that his friends and several of the doctors he had consulted earlier persuaded him to teach others what he had learned. Over a career span of more than fifty years, he refined his method of instruction. After teaching for over 35 years, he began to train teachers of what has now become known as the Alexander Technique.

Written by the founder of the Alexander Technique, this book lays down some of the foundation principles in regards to posture, body use, 'conscious guidance' of movement, habit, and the Alexander Technique in general. Man's Supreme Inheritance sets the scene for how the Alexander Technique started and where it currently sits today.