The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease

McDougall, John A.

ISBN 10: 0452272661 / ISBN 13: 9780452272668

Verlag: Plume, 1998

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Bibliografische Details

Titel: The McDougall Program for a Healthy Heart: A...

Verlag: Plume

Erscheinungsdatum: 1998

Einband: paperback

Zustand: Very Good

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Inhaltsangabe:

Self-Help/Reference Large Print Edition Nationally known for his breakthrough approach to diet as a means to treat and prevent heart disease, Dr. McDougall teaches cardiac patients a revolutionary new way of living, and The McDougall Program for a Healthy Heart offers readers the same sound advice that thousands of people have learned through his clinical practice at St. Helena Hospital in California. The most up-to-date and useful guide to reversing and preventing heart disease, The McDougall Program for a Healthy Heart includes: a full menu plan with over 100 recipes an exercise program with attainable goals methods of stress reduction and lifestyle changes cardiac medical tests and what they mean by-pass surgery yes or no? And if the answer is yes, how to select the best surgeon and hospital. A lifesaver for patients who have already been diagnosed with heart disease, the McDougall program is just as valuable as a guide for prevention.