The Mediterranean Refresh - Over 100 Time Tested Delicious and Healthy Recipes For Living Your Best Life!

Erika Simons

ISBN 10: 1999572068 / ISBN 13: 9781999572068

Verlag: Peapil Publishing, 2020

Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00095250998

Inhaltsangabe:

With over 350,000 sold in the USA and featured on the Dow Jones Market Watch, this BRAND NEW completely re-dresigned Mediterranean Refresh is the perfect beginner's guide to the Mediterranean Diet. The Mediterranean Refresh is perfect for those who want to stop counting calories and get back to enjoying food — guilt-free. This new updated THIRD version includes OVER 100 deliciously healthy recipes, The Mediterranean Refresh will become your new compass in the kitchen. Each meal includes easy-to-follow directions for every moment of the day: breakfast, lunch, dinner, desserts, drinks, and snacks! Including full colour imagery and calorie counts! Up and coming author Erika Simons brings a fresh take to this honored dietary lifestyle in her first officially published book, with brand new recipes and guidance to gradually incorporate a Mediterranean way of eating into your daily life. This book, and any material used to produce it, is 100% made in the USA!

Bibliografische Details

Titel: The Mediterranean Refresh - Over 100 Time ...
Verlag: Peapil Publishing
Erscheinungsdatum: 2020
Einband: Softcover
Zustand: Good
Auflage: 3. Auflage