This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Buchnummer des Verkäufers
Inhaltsangabe: This full-color, user-friendly book identifies specific meridian exercises to alleviate common ailments, including headache, colds, and flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian healing arts traditions.
This book includes the following features:
- Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind
- Step-by-step instructions with accompanying photos for dozens of exercises specifically designed for common symptoms
- Breathing and relaxation techniques to awaken innate healing power and to maximize the benefits of meridian exercise
- A spiral binding for easy and comfortable use
Über den Autor: Ilchi Lee originated Brain Education System Training (BEST), which seeks to enhance quality of life through a variety of mind-body training methods. His self-development programs are unique in their blending of Eastern philosophical concepts with Western scientific understanding. He has authored thirty books on topics related to brain education, health and wellness, self-improvement, and personal growth. He is also the founder of Dahn Yoga.
Buchbeschreibung Best Life Media 2008-05-12, 2008. Spiral-bound. Buchzustand: good. 2nd. 097993883X. Buchnummer des Verkäufers 649387
Buchbeschreibung Best Life Media, 2008. Spiral-bound. Buchzustand: Very Good. Buchnummer des Verkäufers P02097993883X