Mindful Body: Wake Up to How We Hold Life Experiences Within Our Body
Belling, Noa
ISBN 10: 1925682188 ISBN 13: 9781925682182
Verlag: Rockpool Publishing, 2018
Gebraucht
paperback
Verkäufer
Jenson Books Inc, Logan, UT, USA
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 2. Mai 2016
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
A clean, cared for item that is unmarked and shows limited shelf wear. Bestandsnummer des Verkäufers 4BQGBJ012P1I
Inhaltsangabe:
How does your mind live in your body? How can body awareness help you change your mind and your experience of life? Successful author and practicing psychologist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness.
Via a unique neuromuscular approach, we have the power and choice to improve our physical health, brain functioning, and energy levels, reduce stress, increase positive feelings like joy, contentment, and intimacy, build emotional resilience, and improve our quality of life. Supported with psychological and neurological studies, this book provides readers with many opportunities to practice body mindfulness and to experience their physical being as a grounded, empowering, and intelligent resource.
Über die Autorin bzw. den Autor:
Noa Belling holds a master's degree in somatic (body-mind) psychology through Naropa University, which is the birthplace of the modern mindfulness movement. Her background includes over a decade of teaching applied somatic psychology skills as well as running a private psychotherapy practice.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Bibliografische Details
Titel: Mindful Body: Wake Up to How We Hold Life ...
Verlag: Rockpool Publishing
Erscheinungsdatum: 2018
Einband: paperback
Zustand: Very Good
Beste Suchergebnisse bei AbeBooks
Beispielbild für diese ISBN
The Mindful Body: Build Emotional Strength and Manage Stress with Body Mindfulness
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. The Mindful Body: Build Emotional Strength and Manage Stress with Body Mindfulness This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781925682182
Gebraucht kaufen
EUR 5,13
EUR 4,76 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
The Mindful Body: Build Emotional Strength and Manage Stress with Body Mindfulness
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR012429924
Gebraucht kaufen
EUR 5,39
EUR 6,47 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
The Mindful Body: Build Emotional Strength and Manage Stress with Body Mindfulness
Anbieter: Brit Books, Milton Keynes, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 4223413
Gebraucht kaufen
EUR 5,71
EUR 18,48 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Mindful Body: Build Emotional Strength and Manage Stress with Body Mindfulness
Anbieter: Brit Books, Milton Keynes, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 4380467
Gebraucht kaufen
EUR 5,71
EUR 18,48 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Mindful Body: Wake Up to How We Hold Life Experiences Within Our Body
Anbieter: PlumCircle, West Mifflin, PA, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: New. New item in gift quality condition. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Bestandsnummer des Verkäufers mon0001343716
Beispielbild für diese ISBN
Mindful Body : Wake up to How We Hold Life Experiences Within Our Body
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 18673102-75
Gebraucht kaufen
EUR 6,36
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Mindful Body: Wake Up to How We Hold Life Experiences Within Our Body
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1925682188I3N00
Gebraucht kaufen
EUR 9,02
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Mindful Body: Build Emotional Strength and Manage Stress with Body Mindfulness
Verlag:
Rockpool Publishing 01/b /22 F, 2018
ISBN 10: 1925682188
ISBN 13: 9781925682182
Gebraucht
Softcover
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bestandsnummer des Verkäufers 6545-9781925682182
Gebraucht kaufen
EUR 11,88
EUR 8,07 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 2 verfügbar
Foto des Verkäufers
The Mindful Body (Paperback)
Verlag:
Rockpool Publishing, Double Bay, NSW, 2018
ISBN 10: 1925682188
ISBN 13: 9781925682182
Neu
Paperback
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. How does your mind live in your body? How can body awareness change your life experience? Successful author and practising psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experiences in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life. The practises of this book go beyond traditional mindfulness to target specific challenges such as stress, anxiety, depression, confidence, zest for life, decision-making and more. Supported with psychological and neuroscientific studies, this book provides you with many opportunities to practice body mindfulness to experience your physical being as an empowering and intelligent resource. Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781925682182
Foto des Verkäufers
The Mindful Body (Paperback)
Verlag:
Rockpool Publishing, Double Bay, NSW, 2018
ISBN 10: 1925682188
ISBN 13: 9781925682182
Neu
Paperback
Anbieter: CitiRetail, Stevenage, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. How does your mind live in your body? How can body awareness change your life experience? Successful author and practising psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experiences in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life. The practises of this book go beyond traditional mindfulness to target specific challenges such as stress, anxiety, depression, confidence, zest for life, decision-making and more. Supported with psychological and neuroscientific studies, this book provides you with many opportunities to practice body mindfulness to experience your physical being as an empowering and intelligent resource. Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9781925682182
Neu kaufen
EUR 26,24
EUR 42,77 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar