Mindful Thoughts for Cyclists: Finding Balance on two wheels (Mindfulness)

Moore, Nick

ISBN 10: 178240483X / ISBN 13: 9781782404835

Verlag: Leaping Hare Press, 2017

Beschreibung

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Bibliografische Details

Titel: Mindful Thoughts for Cyclists: Finding ...

Verlag: Leaping Hare Press

Erscheinungsdatum: 2017

Einband: Hardcover

Zustand: Used; Very Good

Über diesen Titel

Inhaltsangabe:

'Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel.' - The Simple Things

Mindful Thoughts for Cyclists is a joyous collection of focused meditations that recognise the profound meditative power of the simple bicycle. 

From the sheer joy of freewheeling down a hill or the sense of accomplishment you feel when you repair a tyre, this book is stuffed full of insights into and reflections on the magic of two-wheeled transport.

Chapters include:

A Journey of Discovery
Wheels within Wheels
The Wind
The Rain it Raineth
On Ascending . . . and Descending
Finding the Upside of Punctures
Cleaning the Bike
Adventures by Night
Riding in Traffic
The Road Goes Ever On and On
Riding Together . . . and Alone
Mental Strength and Physical Power
Riding Off-road
The Cyclist as Passenger and Engine
Getting Lost
Riding without Technology
Light Enough, Fast Enough
Riding in the Heat . . . and the Cold
As Easy as Riding a Bike?
No Ride is Too Short
A Meditation on Suffering
It’s Not About the Bike 

Whether you're into lycra-clad competitive racing, physical endurance or more leisurely outings, if you love your bike you will love this book. 

Über die Autorin bzw. den Autor:

Nick Moore is a cyclist, writer, and cycling journalist. He was a high-mileage ‘MAMIL’ (middle-aged man in lycra) for over 10 years and had an epiphany when diagnosed with osteoarthritis aged 40. Since then, he has learnt to enjoy cycling for the journey rather than the destination. He pens a daily cycling blog, and this is his first book.