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Minding the Body, Mending the Mind

Borysenko, Joan

Verlag: Addison Wesley Publishing Company, 1987
ISBN 10: 5551761134 / ISBN 13: 9785551761136
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Titel: Minding the Body, Mending the Mind

Verlag: Addison Wesley Publishing Company

Erscheinungsdatum: 1987

Einband: Hardcover

Zustand: Used


This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Buchnummer des Verkäufers ABE_book_usedgood_5551761134

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Inhaltsangabe: Based on Dr. Borysenko?s groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic?s dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind?s powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.

Über den Autor: Joan Borysenko, Ph.D., is the author of thirteen books, including A Woman?s Book of Life, Saying Yes to Change, and Inner Peace for Busy People. She lives in Boulder, Colorado.

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