My Mini Book of Mighty Mantras: A Daily Dose of Love, Wisdom, and Mindfulness (My Mini Books Series)

What readers are saying:“A transformational book and must-have for anyone on a spiritual journey.” "Total game changer for wellness-minded corporations wanting to get their employees on the ‘same page.’” "Tiny, easy to digest pages packed with info about energy and what we are capable of achieving.”“Makes sense; create one new, 'good' habit a day to eradicate all the not-so-good ones!" "It taught me what I needed to know about being human but never learned in school.” “I’m thinking if everyone were to do Positive Manipulation for even five minutes a day, our entire world would shift!” “If you don’t believe you possess Soul Power, you will after reading this book. If you do believe, be prepared to be in touch with it like never before!”My Mini Book of Mighty Mantras is a daily tool—a way to stay physically, mentally, and emotionally in tune with our spiritual selves. Through Positive Manipulation®, we learn how to stay mindful of our own power, purpose, and potential to eradicate old mindsets, unhealthy emotions, and unproductive thoughts and habits. In the first 50 pages, scientific research is combined with known spiritual principles, giving us a better understanding of the need to take control of the energy our thoughts and emotions produce. The remaining pages include 369 messages and mantras. Called ‘musings,' they are meant to help us stay centered on the core principles of life--what every faith, belief, and religion teaches about love and goodness. With one intention per day, we are taken on a minute-to-minute journey of positive mental coaxing and emotional uplifting meant to maintain our highest (and chosen) state of being. Positive Manipulation® (PM) is life-changing as it is the willful act of manipulating whatever mental, emotional, and physical energy that is not working on our behalf into the most appropriate and productive outcome we can achieve. "We do this," she says, "so we can stay as spiritually driven and connected as our human form will allow."The My Mini Book Series’ has a mascot named MantraMouse® who is featured in illustrations throughout the book. MantraMouse reminds us that the little things in life matter! Every thought we have--every emotion we allow to take over our minds, hearts, and bodies-- will create energy that resonates inside and outside of ourselves, which, by the way, can be felt by others. The author believes that our feelings will dictate our future, and if they are not in alignment with what we really want, they will hinder our ability to move forward and toward what we do want. As she puts it, “We can’t help but physically walk into the future we have been mentally and emotionally preparing for.”This is not just a conglomeration of musings, though. This book offers a way to stay in tune with Higher Power/Self/Soul/Intuition. It is a must-have for every wellness-minded, spiritual individual who chooses to live the best life they can will into existence in the best body they can achieve as they put their best foot forward each new day. The author claims that being born was our gift; living life is our challenge, and being the best we can be is our choice. She says, "Irrespective of where we have ended up today, we are never beholden to our yesterdays. Every day is Anew Day! Every day offers us the ability to grow forward; to heal from past events, from illness and disease, trauma, and strife. Every day our minds can restore, rejuvenate, and re-negotiate all the cells in our bodies so we can live the day we choose to willfully step into." She asks her readers to make the decision to unravel from everything that may be holding them back. "We now have the key that unlocks the door to the subconscious," she says, "and we can heal from what is stuck there. There is no longer a reason to live a come-what-may-day. We can lead the life we choose to lead. We can be whomever and whatever we choose to be."