8 Minutes In The Morning: A Simple Way To Start Your Day That Burns Fat And Sheds The Pounds

Jorge Cruise

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Sprache: Englisch

Verlag: Rodale Books, 2001

1579544592 / 9781579544591

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Artikelbeschreibung des Verkäufers

8 Minutes in the Morning sets you up to win. Jorge is with you each step of the way, but by the end of the 4-week program, the only person you will need is you.' --Anthony Robbins, author of Awaken the Giant Within With his own take on the power of positive thinking, popular fitness instructor Jorge Cruise speaks to overweight, time-deprived people and motivates them to use their minutes wisely. Realizing that many of us can't devote hours, or even minutes, to the gym, Cruise reduces weight-loss fitness training to just two basic strength moves each day. Those who follow his daily 8-minute routine and his innovative metabolism-boosting eating plan are guaranteed to lose significant weight in just 1 month. As an online fitness coach, Cruise has successfully 'trained' millions of converts. Based on his very popular website, 8 Minutes in the Morning contains inspiring before-and-after photos of people who have completed Cruise's program. In fact, Cruise invites readers to take their own 'before' photo, very confident they will like their 'after' photo. More than a weight-loss book, 8 Minutes in the Morning is a program complete with a cyber-training option - readers can interact with Cruise himself. With motivational quotes, simple visualization techniques, easy and fulfilling meal plans, and wake-up talks to get each day started right, 8 Minutes in the Morning is sure to make people think twice about hitting the 'snooze' button.…

Bestandsnummer des Verkäufers 9781579544591

Titel
8 Minutes In The Morning: A Simple Way To Start Your Day That Burns Fat And Sheds The Pounds
Autor
Jorge Cruise
Verlag
Rodale Books
Erscheinungsjahr
2001
Zustand
Collectible-Very Good
Einband
Hardcover
Sprache
Englisch
ISBN-10
1579544592
ISBN-13
9781579544591

SZ Global

Toronto, ON, Kanada

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 3. Oktober 2025

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