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Inhaltsangabe: Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening." In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.
4 CDs, 4 1/2 hours, unabridged.
About the Author: Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.
Buchbeschreibung Shambhala Audio 2008-04-22, 2008. Audio CD. Buchzustand: good. Unabridged. 1590304934. Buchnummer des Verkäufers 545586
Buchbeschreibung Buchzustand: very good. 136 Gramm. Buchnummer des Verkäufers M01590304934-V
Buchbeschreibung Shambhala Audio, 2008. Audio CD. Buchzustand: Good. Unabridged. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Buchnummer des Verkäufers 1590304934