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Inhaltsangabe: Making smart eating choices is essential to living a healthy, happy, and successful life. Yet all too often, we're exposed to information and techniques that promise quick and easy results but can be harmful to your overall health: crash diets, experimental medications, ever-changing studies on what you should eat more or less of, and more. It can be confusing to dig through the mass of hype, myth, and misconceptions about good nutrition habits. So in the face of potentially misleading information and aids, where can you find the key to nutritional success? The answer: in understanding the concepts, practices, and science behind good nutrition. Once you master the intricate-and undeniably captivating-interaction between what you eat and its effect on your body and mind, you unlock a powerful and scientifically proven tool to use in the quest for maintaining or improving your personal health. Nutrition Made Clear is your opportunity to finally sort through nutrition misconceptions and replace them with hard science you can understand. In 36 in-depth lectures taught by dietitian and award-winning Professor Roberta H. Anding, you explore the fundamentals of good nutrition and get a practical and personal guide to applying these fundamentals to your unique lifestyle. Designed to appeal to anyone at any age, this course is an invaluable source of medically backed, statistically proven information about the guidelines for healthy eating and living.
Buchbeschreibung The Great Courses, 2009. Paperback. Buchzustand: Good. Item may show signs of shelf wear. Pages may include limited notes and highlighting. Includes supplemental or companion materials if applicable. Access codes may or may not work. Connecting readers since 1972. Customer service is our top priority. Buchnummer des Verkäufers mon0001069895
Buchbeschreibung The Great Courses, 2009. Paperback. Buchzustand: New. ABSOLUTELY BRAND NEW IN SHRINKWRAP!! SHIPS WITHIN 24 HOURS! Tracking Provided. DHL processing & USPS delivery for an average of 3-5 Day Standard & 2-3 Day Expedited! FREE INSURANCE! Fast & Personal Support! Careful Packaging. No Hassle, Full Refund Return Policy!. Buchnummer des Verkäufers mon0000602270
Buchbeschreibung The Great Courses, 2009. Paperback. Buchzustand: New. Buchnummer des Verkäufers DADAX1598036084
Buchbeschreibung The Great Courses. Buchzustand: Brand New. Ships from USA. FREE domestic shipping. Buchnummer des Verkäufers 1598036084
Buchbeschreibung Buchzustand: Brand New. Book Condition: Brand New. Buchnummer des Verkäufers 97815980360841.0
Buchbeschreibung The Great Courses, 2009. Paperback. Buchzustand: New. book. Buchnummer des Verkäufers 1598036084