The Neural Advantage Igniting Brain Power Through the Science of Movement | Discover how exercise rewires the mind to boost focus, memory, and emotional balance

Adrian Carmichael

ISBN 10: 3565081376 / ISBN 13: 9783565081370

Verlag: epubli, 2025

The Neural Advantage Igniting Brain Power Through the Science of Movement | Discover how exercise rewires the mind to boost focus, memory, and emotional balance | Adrian Carmichael | Taschenbuch | Englisch | epubli | EAN 9783565081370 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. Bestandsnummer des Verkäufers 134239502

Inhaltsangabe:

Your brain’s most powerful upgrade doesn’t come from technology―it comes from movement. The Neural Advantage Igniting Brain Power Through the Science of Movement explores the groundbreaking neuroscience showing how physical exercise fuels mental clarity, creativity, and resilience. Based on cutting-edge research, this research-driven guide reveals how aerobic activity enhances neuroplasticity, sharpens memory, and naturally regulates mood. You’ll learn how regular movement increases neurotransmitters, improves focus in ADHD, reduces anxiety, and boosts learning across all ages. Designed for students, educators, and health enthusiasts, this book bridges the gap between body and brain―proving that fitness is not just about strength, but about shaping how we think, feel, and perform. When you move, your brain lights up―and your potential expands.

Über die Autorin bzw. den Autor: Adrian Carmichael is an English-language nonfiction author known for writing about history, geopolitics, and cultural transformation. His books combine meticulous research with a compelling narrative style, exploring the hidden forces that shape societies, institutions, and global events. His writing is recognized for its clarity, analytical depth, and ability to make complex historical subjects accessible to modern readers.

Bibliografische Details

Titel: The Neural Advantage Igniting Brain Power ...
Verlag: epubli
Erscheinungsdatum: 2025
Einband: Taschenbuch
Zustand: Neu
Auflage: 2. Auflage