The Neurotic's Guide to Avoiding Enlightenment: How the Left-Brain Plays Unending Games of Self-Improvement

Chris Niebauer Phd

Verlag: Outskirts Press, 2014
ISBN 10: 1478700432 / ISBN 13: 9781478700432
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Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: XML transmission cut off book description; please update as below and redistribute: More than ever people are on a quest for self-improvement and enlightenment. People are "watching" their egos or losing their egos in order to find peace of mind or to get along better with others. And yet, the more we try to lose our ego, the more of it there is to lose. The more we try to make peace, the more we find conflict. It is exactly what happens when we try not to think of the number 3 and that is all we can think. Buchnummer des Verkäufers ABE_book_new_1478700432

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Titel: The Neurotic's Guide to Avoiding ...
Verlag: Outskirts Press
Erscheinungsdatum: 2014
Zustand: New

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Buchbeschreibung Outskirts Press, 2014. PAP. Buchzustand: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Buchnummer des Verkäufers LQ-9781478700432

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Buchbeschreibung Outskirts Press, United States, 2014. Paperback. Buchzustand: New. 226 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****.XML transmission cut off book description; please update as below and redistribute: More than ever people are on a quest for self-improvement and enlightenment. People are watching their egos or losing their egos in order to find peace of mind or to get along better with others. And yet, the more we try to lose our ego, the more of it there is to lose. The more we try to make peace, the more we find conflict. It is exactly what happens when we try not to think of the number 3 and that is all we can think about. Our efforts seem to have the opposite effect and this is due to the way the left side of the brain processes information. Neuroscience discovered that the left-brain makes up elaborate stories and convincing explanations. It is the left-brain that makes up the most elaborate and convincing story of all, the story of who you think you are. And the more we try to get out of this story, the deeper we find ourselves in it because it is the function of the left-brain to work on the law of opposition. Try not to be anxious and that s exactly what happens. Try not to worry and you will be flooded with anxious thoughts. And the same is true for self-improvement. The more we try to improve our story, the more the story needs to be improved. The left-brain excels at these games even when it plays by pretending not to play. If I said that all attempts at self-improvement are futile, how would you respond? Would you reflexively think I m wrong? Is there any way not to play these games of the left-brain? Which part of your brain do you think is asking this question? This book was written for the ordinary person who has an extraordinary curiosity for who they are, how thoughts work and why they cannot control their thoughts. It is a practical guide that uses examples from my kids, favorite movies and TV shows from the 80s and 90s along with simple exercises so you can see for yourself if any of this is on track. While no special knowledge of the neurosciences is required, you may understand many of the examples if you ve seen an episode or two of Star Trek or Seinfeld. While this work is based on the teachings of Alan Watts and Eckhart Tolle it integrates the findings of modern neuroscience which surprisingly reveals a similar message. It is the desire for enlightenment that is the biggest block to happiness and peace, in fact, it is the only block. It is not until one gives up the quest to find oneself, improve oneself or be more spiritual, that one can ever find the peace they are looking for. And it not your ego that gives up this quest, it is you. The author received his Ph.D. in Cognitive Neuropsychology from the University of Toledo where he specialized in left-right brain differences. He has conducted research on consciousness, handedness, beliefs and the sense of self and is currently an Associate Professor of Cognitive Psychology at Slippery Rock University in Pennsylvania. Buchnummer des Verkäufers AAV9781478700432

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Buchbeschreibung Outskirts Press, United States, 2014. Paperback. Buchzustand: New. 226 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****. XML transmission cut off book description; please update as below and redistribute: More than ever people are on a quest for self-improvement and enlightenment. People are watching their egos or losing their egos in order to find peace of mind or to get along better with others. And yet, the more we try to lose our ego, the more of it there is to lose. The more we try to make peace, the more we find conflict. It is exactly what happens when we try not to think of the number 3 and that is all we can think about. Our efforts seem to have the opposite effect and this is due to the way the left side of the brain processes information. Neuroscience discovered that the left-brain makes up elaborate stories and convincing explanations. It is the left-brain that makes up the most elaborate and convincing story of all, the story of who you think you are. And the more we try to get out of this story, the deeper we find ourselves in it because it is the function of the left-brain to work on the law of opposition. Try not to be anxious and that s exactly what happens. Try not to worry and you will be flooded with anxious thoughts. And the same is true for self-improvement. The more we try to improve our story, the more the story needs to be improved. The left-brain excels at these games even when it plays by pretending not to play. If I said that all attempts at self-improvement are futile, how would you respond? Would you reflexively think I m wrong? Is there any way not to play these games of the left-brain? Which part of your brain do you think is asking this question? This book was written for the ordinary person who has an extraordinary curiosity for who they are, how thoughts work and why they cannot control their thoughts. It is a practical guide that uses examples from my kids, favorite movies and TV shows from the 80s and 90s along with simple exercises so you can see for yourself if any of this is on track. While no special knowledge of the neurosciences is required, you may understand many of the examples if you ve seen an episode or two of Star Trek or Seinfeld. While this work is based on the teachings of Alan Watts and Eckhart Tolle it integrates the findings of modern neuroscience which surprisingly reveals a similar message. It is the desire for enlightenment that is the biggest block to happiness and peace, in fact, it is the only block. It is not until one gives up the quest to find oneself, improve oneself or be more spiritual, that one can ever find the peace they are looking for. And it not your ego that gives up this quest, it is you. The author received his Ph.D. in Cognitive Neuropsychology from the University of Toledo where he specialized in left-right brain differences. He has conducted research on consciousness, handedness, beliefs and the sense of self and is currently an Associate Professor of Cognitive Psychology at Slippery Rock University in Pennsylvania. Buchnummer des Verkäufers AAV9781478700432

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Buchbeschreibung Outskirts Press, 2016. Paperback. Buchzustand: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Buchnummer des Verkäufers ria9781478700432_lsuk

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Buchbeschreibung Outskirts Press, 2017. Paperback. Buchzustand: New. This item is printed on demand. Buchnummer des Verkäufers 1478700432

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Buchbeschreibung Outskirts Press, 2014. Paperback. Buchzustand: New. Buchnummer des Verkäufers INGM9781478700432

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Buchbeschreibung Outskirts Press. Paperback. Buchzustand: New. Paperback. 172 pages. Dimensions: 8.9in. x 6.0in. x 0.6in.Has Self-Improvement Helped the SelfMore than ever people are on a quest for self-improvement and enlightenment. People are watching their egos or losing their egos in order to find peace of mind or to get along better with others. And yet, the more we try to lose our ego, the more of it there is to lose. The more we try to make peace, the more we find conflict. It is exactly what happens when we try not to think of the number 3 and that is all we can think about. Our efforts seem to have the opposite effect and this is due to the way the left side of the brain processes information. Neuroscience discovered that the left brain makes up elaborate stories and convincing explanations. It is the left brain that makes up the most elaborate and convincing story of all, the story of who you think you are. And the more we try to get out of this story, the deeper we find ourselves in it because it is the function of the left brain to work on the law of opposition. Try not to be anxious and thats exactly what happens. Try not to worry and you will be flooded with anxious thoughts. And the same is true for self-improvement. The more we try to improve our story, the more the story needs to be improved. The left brain excels at these games even when it plays by pretending not to play. If I said that all attempts at self-improvement are futile, how would you respond Would you reflexively think Im wrong Is there any way not to play these games of the left brain Which part of your brain do you think is asking this question This book was written for the ordinary person who has an extraordinary curiosity for who they are, how thoughts work and why they cannot control their thoughts. It is a practical guide that uses examples from my kids, favorite movies and TV shows from the 80s and 90s along with simple exercises so you can see for yourself if any of this is on track. While no special knowledge of the neurosciences is required, you may understand many of the examples if youve seen an episode or two of Star Trek or Seinfeld. While this work is based on the teachings of Alan Watts and Eckhart Tolle it integrates the findings of modern neuroscience which surprisingly reveals a similar message. It is the desire for enlightenment that is the biggest block to happiness and peace, in fact, it is the only block. It is not until one gives up the quest to find oneself, improve oneself or be more spiritual, that one can ever find the peace they are looking for. And it isnot your ego that gives up this quest, it is you. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Buchnummer des Verkäufers 9781478700432

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Buchbeschreibung Outskirts Press, 2014. Paperback. Buchzustand: New. book. Buchnummer des Verkäufers 1478700432

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