Completely revised, updated, and expanded to include the latest information, an essential guide describes the negative effects of carbohydrates on blood sugar; emphasizes the importance of maintaining blood glucose control; includes tables of glycemic-index values for nearly 800 foods; and much more. Original.

�ber die Autorin bzw. den Autor:

Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index.

Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series.

Thomas M. S. Wolever, MD, PhD, is professor in nutritional sciences, University of Toronto, and a member of the Division of Endocrinology and Metabolism, St. Michael's Hospital, Toronto.

Stephen Colagiuri, MD, is professor of medicine at the Institute of Obesity, Nutrition and Exercise at the University of Sydney.

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The New Glucose Revolution: The Authoritative Guide to the Glycemic Index, the Dietary Solution for Lifelong Health

Brand-Miller, Jennie (Editor)/ Foster-Powell, Kaye M./ Wolever, Thomas M. S./ Colagiuri, Stephen/ Burani, Johanna (Adapted By)/ Brand Miller, Janette (Editor)

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