Next Level Strength

Al Kavadlo, Danny Kavadlo

ISBN 10: 1942812175 / ISBN 13: 9781942812173

Verlag: Dragon Door Publications,U.S., US, 2019

Beschreibung

"Next Level Strength takes all the power of old school calisthenics and blasts it to a higher level! Just when I think the Kavadlo library of advanced calisthenics cannot possibly be improved upon, they raise the game for everyone else! Next Level Strength is brilliant.make no mistake: this is the ULTIMATE manual on using rings and parallettes as old school calisthenics tools. As I've gotten older I've found myself utilizing the techniques in this awesome book more and more.the result has ALWAYS been the same: old aches and pains vanish, my joints heal, I gain fresh muscle, and I make breakthroughs in total-body strength. If you have seen rings and parallettes in gyms and were wondering how to use them to take your training to the next level quickly and safely, or if you are just looking for new tools to explode your athleticism beyond your old limits, Next Level Strength belongs on your bookshelf! 10/10!" - Paul "Coach" Wade, Author of Convict Conditioning.

Bestandsnummer des Verkäufers LU-9781942812173

Bibliografische Details

• Titel: Next Level Strength
• Verlag: Dragon Door Publications,U.S., US
• Erscheinungsjahr: 2019
• Sprache: Englisch
• ISBN-10: 1942812175
• ISBN-13: 9781942812173
• Einband: Paperback
• Zustand: New
• Gewicht: 504 Gramm

Über diesen Titel

Inhaltsangabe

"Next Level Strength takes all the power of old school calisthenics and blasts it to a higher level! Just when I think the Kavadlo library of advanced calisthenics cannot possibly be improved upon, they raise the game for everyone else! Next Level Strength is brilliant...make no mistake: this is the ULTIMATE manual on using rings and parallettes as old school calisthenics tools. As I've gotten older I've found myself utilizing the techniques in this awesome book more and more...the result has ALWAYS been the same: old aches and pains vanish, my joints heal, I gain fresh muscle, and I make breakthroughs in total-body strength. If you have seen rings and parallettes in gyms and were wondering how to use them to take your training to the next level quickly and safely, or if you are just looking for new tools to explode your athleticism beyond your old limits, Next Level Strength belongs on your bookshelf! 10/10!" ― Paul "Coach" Wade, Author of Convict Conditioning

Über die Autorin bzw. den Autor

Al Kavadlo, CSCS is one of New York City's most successful personal trainers. Al has worked with all types of clients, including athletes, models and Olympic athletes. He is recognized worldwide for his advanced bodyweight feats of strength. He is author of numerous Amazon bestselling titles including Street Workout and Stretching Your Boundaries. Danny Kavadlo is one of the world's most established and respected personal trainers. He has been featured in the New York Times, Men's Fitness, and on television's 20/20. Danny has worn many hats in the fitness industry. As a personal trainer, he's helped clients of all fitness levels and lifestyles, including athletes, models, celebrities, and everyday professionals. As a fitness manager, he's mentored and developed scores of trainers, and directed dozens of corporate seminars.