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On-Point Nutrition Recipes

Carlton, Tracey S.

Verlag: CreateSpace Independent Publishing Platform, 2014
ISBN 10: 1502448505 / ISBN 13: 9781502448507
Gebraucht / Soft cover / Anzahl: 1
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Titel: On-Point Nutrition Recipes

Verlag: CreateSpace Independent Publishing Platform

Erscheinungsdatum: 2014

Einband: Soft cover

Zustand: Used


This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Buchnummer des Verkäufers ABE_book_usedgood_1502448505

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Inhaltsangabe: Eating nutritious meals shouldn?t be difficult -- whether your goal is to change your body?s appearance, how it performs, or most importantly, to reap the benefits of overall health and wellness. On-Point Nutrition Recipes offer a variety of foods -- quick, affordable, nutritious, and easily adaptable to YOUR tastes, YOUR needs, YOUR lifestyle. Tracey S. Carlton, owner of On-Point Nutrition, shares her enthusiasm and experience in good nutrition with more than 150 delicious recipes, cooking ideas, and tips for meal preparation and avoiding common allergens. Many of the recipes are naturally gluten-free, while always full of taste. Each recipe includes nutritional information, and some include suggested ingredient substitutions to help you build nutritious, enjoyable meals. Tracey encourages you to make the recipes your own, and provides space throughout the book to add in your personal substitutions and twists on her recipes. On-Point Nutrition Recipes is more than a cookbook -- it is the start toward YOUR nutrition, health, and wellness goals.

Über den Autor: Tracey S. Carlton is a certified fitness nutrition specialist, a certified personal trainer, and owner of On-Point Nutrition, providing nutrition and fitness coaching and education to individuals and nutrition consulting to restaurants. She is a graduate of Virginia Commonwealth University and a former teacher. Above all, she is a devoted wife and mother of two who enjoys creating nutritious, delicious recipes for her entire family to enjoy.

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