Gently used. Expect delivery in 2-3 weeks. Buchnummer des Verkäufers
In this radical approach to psychological wellness, psychotherapist Dr. Warren Berland proves that no matter how stuck you feel or how deep your psychological wounds, you can be free.No training is necessary. It doesn't even have to take a lot of time. In Out of the Box for Life, you are given the keys to a happy, healthy life.
Berland's box is a metaphor for the way many of us live our lives--trapped in a prison of our own making. Through a series of remarkably simple exercises, Berland shows you how to almost immediately break free of your psychological prison, essentially by taping over that annoying negative voice that plays in many a head on a continuous loop. He shows us how to accept that the thoughts and feelings we identify as ourselves, and which we hold so dear, are not us. The feelings of fesr, worry, and insecurity reflect a mechanistic response to life rather than an expression of our true self. When we embrace this realization, our emotions lose their power over us.
Out of the Box for Life will show you how to find freedom and possibility in each moment. Surrender to this inner knowing and strengthen your resolve, and your confidence will grow.
Über den Autor: Warren Berland holds a Ph.D. in clinical psychology. He has a private practice in New York City and has been widely recognized for his work with couples, individuals, and those who are seriously ill. Dr. Berland has worked closely with Bernie Siegel and is one of three therapists in New York City trained by Dr. John Gray. He has worked at the Omega Institute in Rhinebeck, New York, and his work has appeared in the premier mind-body journal Advances.
Titel: Out of the Box for Life
Verlag: Harper Perennial
Zustand: very good
Buchbeschreibung Harper Perennial, 2000. Buchzustand: Good. N/A. Ships from Reno, NV. Former Library book. Shows some signs of wear, and may have some markings on the inside. Buchnummer des Verkäufers GRP95098752
Buchbeschreibung Harper Perennial. Paperback. Buchzustand: GOOD. book was well loved but cared for. Possible ex-library copy with all the usual markings and stickers. Some light textual notes, highlighting and underling. Buchnummer des Verkäufers 2729115453
Buchbeschreibung Harper Perennial. Paperback. Buchzustand: Fair. Buchnummer des Verkäufers G0060930519I5N00
Buchbeschreibung Harper Perennial. Paperback. Buchzustand: Very Good. Book shows a small amount of wear - very good condition. Buchnummer des Verkäufers G0060930519I4N00
Buchbeschreibung Harper Perennial. Paperback. Buchzustand: Good. Light shelf wear and minimal interior marks. Buchnummer des Verkäufers G0060930519I3N00
Buchbeschreibung Harper Perennial. Paperback. Buchzustand: Good. This book has a light amount of wear to the pages, cover and binding. Buchnummer des Verkäufers G0060930519I3N00
Buchbeschreibung Paperback. Buchzustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Buchnummer des Verkäufers GOR006674644
Buchbeschreibung Buchzustand: Good. Book Condition: Good. Buchnummer des Verkäufers 97800609305164.0
Buchbeschreibung Harper Perennial 2000-06-20, 2000. Paperback. Buchzustand: Fair. 0060930519 We guarantee all of our items - customer service and satisfaction are our top priorities. Please allow 4 - 14 business days for Standard shipping, within the US. Buchnummer des Verkäufers POTM-0060930519
Buchbeschreibung Harper Perennial, 2000. Paperback. Buchzustand: Used: Good. Buchnummer des Verkäufers 13983176