Overcoming Your Eating Disorder: Guided Self-Help Workbook (Paperback)

W. Stewart Agras

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Sprache: Englisch

Verlag: Oxford University Press Inc, New York, 2007

0195334566 / 9780195334562

Serie: Buch 29 von 114 - Treatments That Work

Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail

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Paperback. Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you.This workbook outlines a Guided Self-Help (GSH)program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is only 25 minutes long. You will do much of thetreatment on your own using the workbook as your guide. You will learn and practice the skills you need to overcome your eating disorder and establish healthy habits, while consulting with your therapist for encouragement and support. Through daily self-monitoring of your eating patterns, and strategies such as challenging negative thoughts and formal problem-solving, you will reduce your desire to binge and purge. GSH is hard work, but the benefits are well worth it. If you have the desire andthe drive, you can use this workbook to eliminate your eating disorder once and for all.TreatmentsThatWork represents the gold standard of behavioral healthcareinterventions!BL All programs have been rigorously tested in clinical trials and are backed by years of researchBL A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to dateBL Our books are reliable and effective andmake it easy for you to provide your clients with the best care availableBL Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clientsengaged and motivatedBL A companion website offers downloadable clinical tools and helpful resourcesBL Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER) This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Designed to be used in conjunction with formal therapy it enables patients to succesfully overcom their eating disorders. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Bestandsnummer des Verkäufers 9780195334562

Titel
Overcoming Your Eating Disorder: Guided Self-Help Workbook (Paperback)
Autor
W. Stewart Agras
Verlag
Oxford University Press Inc, New York
Erscheinungsjahr
2007
Zustand
new
Einband
Paperback
Sprache
Englisch
ISBN-10
0195334566
ISBN-13
9780195334562
Serie
Buch 29 von 114: Treatments That Work

CitiRetail

Stevenage, Vereinigtes Königreich

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 29. Juni 2022

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