"No extravagant claims, no pretentious jargon. Just a clear, insightful exposition of meditation, and an excellent guide to its practice." -- Huston Smith, author of The World's Religions "Eknath Easwaran ... sets forth the basics of meditation with gentle humor and the insights gained from a lifetime of spiritual practice ...[and] integrates Eastern and Western approaches to the art of stilling the mind and opening the heart." -- Yoga Journal "Excellent book ... full of charming anecdotes and advice to those trapped in materialism. His chapter on mantrams is particularly helpful ... Demonstrate[s] sound background knowledge in Oriental thought and meditative techniques, plus years of personal experience." -- Library Journal

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Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.

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