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Peace from Nervous Suffering

Weekes, Claire

Verlag: TBS The Book Service Ltd, 1972
ISBN 10: 0207954399 / ISBN 13: 9780207954399
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Titel: Peace from Nervous Suffering

Verlag: TBS The Book Service Ltd

Erscheinungsdatum: 1972

Zustand: very good

Beschreibung:

Gently used. Expect delivery in 2-3 weeks. Buchnummer des Verkäufers 9780207954399-3

Über diesen Titel:

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Inhaltsangabe: This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia. 
 
Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety:
 
FACE: DO NOT RUN
ACCEPT: DO NOT FIGHT
FLOAT PAST: DO NOT LISTEN IN
LET TIME PASS: DO NOT BE IMPATIENT WITH TIME
 
It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes?s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.
 

Inhaltsangabe: This work offers help to those suffering from the commonest kind of nervous illness - the anxiety state (often called nervous breakdown). In addition, Dr Claire Weekes offers advice to those whose illness is dominated by a particular fear - agoraphobia.

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