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Reliant Bookstore, El Dorado, KS, USA
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This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Bestandsnummer des Verkäufers RDV.1641520558.G
The Perfectionism Workbook offers actionable exercises to help you overcome the barriers created by perfectionism and develop skills for living a healthier, more gratifying life.
The desire to continuously improve can be a positive trait that fuels success. However, those same aspirations can also turn into perfectionism, which causes us to put unrealistic pressure on ourselves and set impossible standards that negatively influence how we think and act.
In his work as a clinical therapist, Taylor Newendorp has successfully used cognitive behavioral therapy (CBT) to help countless patients who live with the immense pressure of perfectionism and other related issues such as OCD, anxiety disorders, eating disorders, or depression. In The Perfectionism Workbook, Taylor delivers practical, effective exercises to help you change the way you view yourself, set healthy goals, and find contentment in your daily life.
The Perfectionism Workbook is a hands-on guide especially designed to identify and resolve the root causes of perfectionism. It these pages you will find:
Über die Autorin bzw. den Autor: Taylor Newendorp, M.A., LCPC, is the founder and president of Chicago Counseling Center P.C.—a clinical counseling practice that specializes in the treatment of obsessive-compulsive disorder (OCD), perfectionism, anxiety disorders, and eating disorders. Taylor received his BA in English Literature from Kenyon College and his MA in Marital and Family Therapy from the University of San Diego. He worked as a therapist and clinical supervisor at both the Center for Eating Disorders and the Center for Anxiety and Obsessive- Compulsive Disorders at Alexian Brothers Behavioral Health Hospital in Illinois prior to opening his own practice. Taylor has also completed the International OCD Foundation’s Behavioral Therapy Training Institute and is a member of OCD Midwest. He is a scientific adviser for the CBT-based app nOCD. He lives in Chicago with his wife and three sons.
Titel: The Perfectionism Workbook: Proven ...
Verlag: Callisto
Erscheinungsdatum: 2018
Einband: Softcover
Zustand: good
Anbieter: Ammareal, Morangis, Frankreich
Softcover. Zustand: Comme neuf. Edition 2018. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, As new. Edition 2018. Ammareal gives back up to 15% of this item's net price to charity organizations. Bestandsnummer des Verkäufers F-904-182
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Anbieter: Books From California, Simi Valley, CA, USA
Paperback. Zustand: Very Good. Bestandsnummer des Verkäufers mon0002448869
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Anbieter: Goodwill, Brooklyn Park, MN, USA
Zustand: Good. Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included. Bestandsnummer des Verkäufers 2Y6RUU002MGM_ns
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Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Paperback. Zustand: Very Good. The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9781641520553
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Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bestandsnummer des Verkäufers 6545-9781641520553
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Anbieter: Goodwill Books, Hillsboro, OR, USA
Zustand: Good. Signs of wear and consistent use. Bestandsnummer des Verkäufers 3IIT5H0013SP_ns
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Anbieter: HPB Inc., Dallas, TX, USA
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_439712925
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Anbieter: HPB-Ruby, Dallas, TX, USA
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_423859898
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Anbieter: Magers and Quinn Booksellers, Minneapolis, MN, USA
paperback. Zustand: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages. Bestandsnummer des Verkäufers 1350618
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Anbieter: HPB-Diamond, Dallas, TX, USA
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_442284935
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