The Six Phase Meditation Method : The Proven Technique to Supercharge Your Mind, Manifest Your Goals and Make Magic in Minutes a Day

Lakhiani, Vishen

ISBN 10: 1529901871 / ISBN 13: 9781529901870

Verlag: Cornerstone Press Chicago, 2022

Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 55238423-20

Inhaltsangabe:

'Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery into a few minutes per day. Don't just read this book, practice it.'
JAY SHETTY

The secret weapon of the world's top achievers can now be in your hands.

Used daily by athletes, artists, rock stars and CEOs, the 6 Phase Meditation is a productivity-inducing protocol that empowers you to get focused, find peace and manifest your goals. The key to unlocking all this? Six, unique thought exercises that you run through your head as a hyper-efficient programming script. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for you.

Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani has hosted nearly a thousand interviews with neuroscientists, monks, yogis, and meditation experts. He distilled thousands of years of psycho-spiritual wisdom to create the 6 Phase Meditation Method - aka, Zero Bullsh*t Meditation.

Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.

Über die Autorin bzw. den Autor: Vishen Lakhiani is the founder and CEO of Mindvalley, a personal growth education empire with more than two million students, which teaches revolutionary success systems for mastering life via online learning platforms, storytelling and filmmaking, and live events. He is the author of the New York Times bestsellers The Buddha and the Badass and The Code of the Extraordinary Mind, which has been translated into more than twenty languages.

Bibliografische Details

Titel: The Six Phase Meditation Method : The Proven...
Verlag: Cornerstone Press Chicago
Erscheinungsdatum: 2022
Einband: Hardcover
Zustand: Very Good