The Pilates Method of Body Conditioning: Introduction to the Core Exercises

Gallagher, Sean P.; Kryzanowska, Romana; Speleotis, Steven

ISBN 10: 1891696084 / ISBN 13: 9781891696084

Verlag: Bainbridge Books, 1999

Beschreibung

The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.

Bestandsnummer des Verkäufers BVV.1891696084.A

Bibliografische Details

• Titel: The Pilates Method of Body Conditioning: Introduction to the Core Exercises
• Verlag: Bainbridge Books
• Erscheinungsjahr: 1999
• Sprache: Englisch
• ISBN-10: 1891696084
• ISBN-13: 9781891696084
• Einband: Softcover
• Zustand: acceptable

Über diesen Titel

Inhaltsangabe

Demontrates hundreds of low-stress exercises designed to firm the body, improve flexibility, and increase strength and endurance