Plant-Based on a Budget Quick & Easy: 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes

Okamoto, Toni

ISBN 10: 1637742495 / ISBN 13: 9781637742495

Verlag: BenBella Books, 2023

Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Bestandsnummer des Verkäufers rev4528306524

Inhaltsangabe:

Popular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.

When we’re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen—and, of course, save you money, too!

In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isn’t your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer. You’ll find dishes such as:

Freezer-Friendly Pancakes and Waffles

Spinach Alfredo

Tater Tot Casserole

Veggie-Packed Potato Leek Soup

Sheet Pan Ratatouille

Udon Noodles with Peanut Sauce

Mini Pizza Bagels

Chocolate Peanut Butter Bark

As the saying goes, time is money—and Plant-Based on a Budget Quick & Easy will save you both.

Über die Autorin bzw. den Autor: Toni Okamoto is the founder of Plant-Based on a Budget, the popular website, food blog, and meal plan that shows you how to save dough by eating veggies. She's also the author of Plant-Based on a Budget and The Super Easy Vegan Slow Cooker Cookbook. Plant-Based on a Budget has been featured in Reader's Digest, US News and World Report, and more. Toni's also a regular presence on the FOX affiliate in Sacramento, where she teaches viewers how to break their meat habit without breaking their budget.

Bibliografische Details

Titel: Plant-Based on a Budget Quick & Easy: 100 ...
Verlag: BenBella Books
Erscheinungsdatum: 2023
Einband: Softcover
Zustand: Like New