Positive Nutrition: Strategic Eating to Upgrade Your Health and Energy (Positive Wellbeing) : Strategic Eating to Upgrade Your Health and Energy

Kate Cook

ISBN 10: 1911498657 / ISBN 13: 9781911498650

Verlag: LID PUB, 2018

Beschreibung

Neu Neuware, Importqualität, auf Lager - This book cuts through the pseudo-science and crazes to address what constitutes eating well, empowering dieters to make their own choices and design their own path through the facts delineated here. \*Also appeared in May Buyer's Notes\*.

Bestandsnummer des Verkäufers INF1000761693

Bibliografische Details

• Titel: Positive Nutrition: Strategic Eating to Upgrade Your Health and Energy (Positive Wellbeing) : Strategic Eating to Upgrade Your Health and Energy
• Verlag: LID PUB
• Erscheinungsjahr: 2018
• Sprache: Englisch
• ISBN-10: 1911498657
• ISBN-13: 9781911498650
• Einband: Hardcover
• Zustand: Neu

Über diesen Titel

Inhaltsangabe

As our lives speed up at an ever frantic pace, we can find that we just don't have the energy currency to keep up. What if getting the focused energy we need is nothing more than understanding the rules, and then putting in a strategic eating plan to deliver concrete results? Kate Cook delivers a down-to-earth, no-nonsense approach to eating well. With so much confusion around diet, food, and eating, this book aims to get a clear eating structure in place, empowering the reader to make wise and nurturing choices around food, for both work dynamism and focused-living.

Über die Autorin bzw. den Autor

Kate Cook is an author, nutritionist, international speaker and food and community activist. Founder & Director of Harley Street Clinic, The Nutrition Coach, Kate has worked with over 7,500 patients and mentored nutrition coaches through the Nutrition Coach Network.