The world is going through difficult and challenging times, as is humanity, which is awakening rapidly. The Earth is a reflection of each and every one of us, and vice versa. We need to start healing the world by changing our thoughts, beliefs and living consciously in every moment. Once we create a shift in our own consciousness, as this book will show, we will change the world, and regain peace and harmony. Find the key to true lasting happiness in this book, and enjoy the freedom, truth, and awakening as you read it. We have the choice in life: just exist, give up and die, or take an evolutionary leap, go beyond limiting beliefs, find the truth, and free yourself. Become a co-creator of your life, not a victim to anyone or anything. Rewrite your life script and live life consciously in each moment. Stop just existing, and miracles will happen. There is cellular intelligence that is communicating constantly throughout the body, which leads us to know that the information in cells, genes, and DNA can be changed. Learn how to release yourself from emotional bondage once and for all, develop your intuition, heal yourself, others, and detrimental environmental energies causing ill health. Included with this life-changing information are easy-to-follow exercises to incorporate into your life. Start now, awaken, and live consciously!

The Power of CONSCIOUS LIVING

How to RECREATE YOUR LIFE and FIND THE KEY TO TRUE HAPPINESSBy Sandra Kendrew

Balboa Press

Copyright © 2012 Sandra Kendrew
All right reserved.
ISBN: 978-1-4525-4447-2

Contents

Preface..........................................................................xiiiChapter 1: Energy and The Field..................................................1Chapter 2: Who Are We?...........................................................18Chapter 3: Subconscious and Conscious Mind.......................................30Chapter 4: Fear and Love.........................................................50Chapter 5: Living In The Present Moment..........................................61Chapter 6: Be A Creator Not A Victim.............................................67Chapter 7: Create Optimum Health.................................................81Chapter 8: Immune System and Body Cleansing......................................97Chapter 9: Breathing and Meditation..............................................118Chapter 10: The Art of Dowsing...................................................133Chapter 11: Geopathic, Geopsychic and Electromagnetic Stress.....................148Chapter 12: Healing Yourself And Others..........................................158Chapter 13: Healing Property.....................................................167Chapter 14: Surrender and Just Be!...............................................172References.......................................................................183Recommended Reading..............................................................185

Chapter One

Energy and The Field

Zero Point Field

The existence of the Zero Point Energy Field has been known in quantum science since Albert Einstein discovered it in 1913, but most scientists ignored its relevance. This subatomic field is a mass of quantum energy, which holds energy from which everything comes.

Lynne McTaggart, an award winning American journalist living in England, says in her book, "The Field":

"For a number of decades respected scientists all over the world have been carrying out well designed experiments whose results fly in the face of current biology and physics. What they have discovered is nothing less than astonishing. At our most elemental, we are not a chemical reaction, but an energetic charge. Human beings and all living things are a coalescence of energy in a field of energy connected to every other living thing in the world. This pulsating energy field is the central engine of our being and our consciousness, the alpha and omega of our existence"

It has been discovered that top scientists such as Peter Russell, a fellow of The Institute of Noetic Sciences, which I recommend referring to, says:

"We are all in this together-we are all connected. We are all part of a global consciousness-a universal consciousness"

Human beings have quantum energy within them that is constantly exchanging messages with this bigger sea of energy throughout the universe. The Chinese recognised this energy field as ITLχITL or qi. Other names used for it are life force energy, prana or universal energy.

This concept of our universe has fields of energy creating forces and interacting with each other. We have all experienced the situation where the phone has rung and we know who it is, or we sense the phone is going to ring, and then it does. The same overpowering feeling can overtake a parent who knows instinctively when their child may have a problem.

All this can be explained scientifically by the Field theory. We can sense the energy within a room, where our energy interacts. We can pick up the atmosphere in a room if there has been an argument. The saying "you could cut the air with a knife" or "there's a chill in the air" is a way of sensing something isn't right and the messages in the energy are being relayed and picked up.

When the Large Hadron Collider was installed I was a little apprehensive as to what might transpire.

I was nearing completion of this book when I noticed an article in the Sunday Times published on the 25th September 2011, with the headline, "Has Einstein's Speed Limit Been Broken?" The gist of the article suggested scientists had found a particle that travels faster than light! I found it interesting that I had already made reference to the subatomic particles in Chapter 3, before this discovery was made public.

Consciousness

We and everything around us are consciousness, as are the earth and universe.

Consciousness is an awareness of our own thoughts, memories, feelings, senses and surroundings. It is being connected to the whole of reality, which then brings a deeper meaning and truth to our lives.

My aim is to raise consciousness by living in the present moment as a heart centred individual. Once we achieve a higher state of consciousness within us, we affect everyone around us and help raise their energy levels. By working on ourselves we are helping to heal the world, just by being.

Our own consciousness is like a radio, and the Zero Point Energy Field is the radio station, so once we learn how to fine tune this, we can pick up many signals and messages. We are much more powerful than we could ever imagine, with the ability to heal ourselves, others, and the environment. You are the creator of your life!

The Human body is made up of parts and organs, and each of the organs are made up of tissues. If we then magnified a sample of the tissue we would see millions of cells. Turning up the magnification we see cells contain molecules that are made up of atoms, which are made up of even smaller subatomic particles. These subatomic particles are made up of energy. We are pure energy! From the core of our being we emit energy in all directions in wave like patterns, a matrix of interwining energy connecting with everyone and everything.

Dr Gary Schwartz, Professor of Psychology and Neurology at the University of Arizona, carried out studies to provide evidence that consciousness is not restricted to the brain, but lives on, even when the brain is technically dead. Lynne McTaggart wrote:

"In an important study of cardiac arrest patients who had been clinically dead for several minutes (flat EEGs and no electric activity in the brain cortex), the patients reported clear cognitive functioning, emotions, a sense of identity, and memories from early childhood as well as perception from a location out of and above their "dead body." This and many similar studies suggest that the brain is a kind of receiver for consciousness and memory that is being "beamed in from the Field."

Once we can accept this reality, that energy flows within us and without and we are all connected, it follows that: every thought and action is energy, therefore will affect each and every one of us, as well as the planet. Therefore we can start to take responsibility for what we think and do.

Exercises for Feeling the Energy

1. Sit comfortably and relax your shoulders and arms. 2. Hold out your palms in front of you so they are facing each other, about 2 to 3 inches apart. 3. Very slowly start pulling them away from each other until about 8 to 10 inches apart and then close together again gently. 4. Repeat several times, and you will start to feel a heaviness, or stickiness between the hands. What you feel is energy. 5. Another method is when outside, as this is easier to...