CHAPTER 1

Writing Om

Writing om repeatedly will convince you andyour divine mind to accept who you really are andwhat you really want out of life. Writing om will speedup the process of getting whatever you want in your life.Writing om will create positive vibrations in your life.Writing om will help you correct what is uncorrected inyour life. You create what you deserve by writing om.

Later in this book there is a series of daily pages.One page says "Om" at the top. The opposite page says,"Miracles of Writing Om." Start writing om on the pagesheaded "Om." Write it as many times as you like. Pouryour feelings out on the page as you write om. On thepage headed "Miracles of Writing Om," write down anyoutcomes you see as a result of writing om. Write whatyou affirmed for and how many days you saw results bywriting om.

CHAPTER 2

Saying Om

Writing and saying om in all circumstances—difficultor happy—will get you through life. Thatis the power of om. If things go well in our life, do wethank God at once? No. But if things are bad in ourlife, the first words we often say are, "Oh, God." So insituations good or bad, keep saying om. I am about totell you how.

Make it a point to start your day by saying om. Beginas soon as you get up in the morning. Instead of greetingyour family and friends with "Good morning," say "Om."Instead of saying "Good afternoon," say "Om." "Goodevening," say "Om." And at the end of the day, say "Om,"instead of "Good night."

Throughout the day, ask yourself how many timesyou say hi or hello. Instead of saying "Hello," or "Hi," sayom, at least with your family members. For those whocannot say om at work, say om in your mind when usingmore traditional greetings. In this way, you do not misssaying om.

Saying om keeps our mind calm and at peace. It freesus from worries and mental stress. Saying om gives us truehappiness. Saying om will let us live more easily in all thesituations we face in our lives. Say om when you wantsomething. If you are unhappy, say om. Say om whenhealing your body. If you want to heal any part of yourbody, keep your hand on the third eye (located betweenyour eyes on the forehead) and say om as many times asyou like.

Saying om can heal a headache. Saying om can alsocure severe illness. I believe in this, and so will you whenyou start saying om throughout the entire day. Believe init; you are not far away from a miracle then. Miracles dohappen. Say om if you are stressed. Say om when you areangry, and you will see how quickly you calm down. Sayom if you have mood fluctuations.

You will be able to control your divine mind when yousay om. Saying om enables you to remove negativity fromyour mind, which is the actual cause of all problems andsuffering. By saying om, you will experience only peace.By now, you must have realized how many times you havesaid om while reading this far. I am positive you musthave gotten some inner peace by saying om.

How I started to say om is in the next chapter. It willamaze you how many more times you can say om in aday.

CHAPTER 3

Me and Om

My name is Meena Mahender Bhojwani. I reside inDubai, UAE. I live with my husband, my daughter,and my son. My son is a child with special needs. I do a lotof reading on autism (books, articles, e-mails, and autismfiles). I regularly go to bookstores to buy books on autism.One day, for no reason at all, I picked up Louise L. Hay'sbook You Can Heal Your Life. I kept this together with myother books for six months. Every time I picked up thebook to read it, for some reason, I would put it back.

Like everyone else, I also had good and bad days.One night during a phase of bad days, I started readingthis book and was awake the whole night reading it. Inthose days, I was suffering from unbearable heel pain inmy left food. After having blood tests, X-rays, and manyother tests, the doctor could not diagnose the problem. Iwas given painkillers and told to come back for more testsin a few days. I decided to stop the painkillers and starteddoing affirmations for my left heel. I read and wrote myaffirmations every day for three months. I was healed inthree months, and my left heel has been pain-free for overtwo years.

I read a lot of books by Louise L. Hay, and I startedhealing my family through affirmations. Yet I was notsatisfied with what I was doing. I felt something wasmissing. One night while going through my mail, I gotan e-mail about angel books by Doreen Virtue. I startedreading about angels and also attended a workshop onhow to connect with angels. For over a year now, I havedone affirmations and called on angels to cure my familyof colds, coughs, and headaches, as well as to keep us safewhen traveling and other aspects of our lives. Yet, I stillfelt something missing.

I believe in all the gods, and for my son, I believe inLord Shiva (Har Har Mahadev). I read for three to fourhours a day. So I decided to start reading by saying omevery day. For all the full stops in a sentence, I say om.So you can imagine in how many times I say om in threeto four hours of reading. If I am saying affirmations, Isay om after very sentence instead of full stop. If I callon the angels, I say om after I complete my sentence. IfI am reading any articles or books on autism, after verysentence, I say om. I hope you can apply this theory inyour life as well.

CHAPTER 4

Meditating Om

Meditating om relaxes the mind and maintainsa healthy balance between your inner and outerworlds. Meditating om helps to keep your mind calmerand more focused. Meditating om can transfer your mindfrom negative mode to positive mode, from being upset tocalm, from being unhappy to happy, from not knowingyour mind to understanding your mind. Overcomingnegative thoughts is the purpose of meditating om. Onceyou have overcome your negativity, your mind will bepeaceful.

As you master the technique of meditating om, whichis different for everyone, your mind will be freed from allworries, and you will be able handle all situations of yourlife. As for me, I can meditate om at any time of the day.I am a short-tempered person by nature, but meditatingom has calmed me to a certain extent. But that does notmean I have mastered meditating om. No! It takes a lotof practice and patience to relax your mind and controlyour breathing.

With the increasing demands of life, we are stressedand overtired. I personally feel twenty-four hours is notenough to get everything done in a single day. All thisstress can even affect our health. So let's make it a habitof meditating om for at least ten to twenty minutes everyday.

Let's start our journey toward inner peace andcalmness.

Method of Meditating Om

Set a fixed time in your daily routine to meditate om.Unlike me, as I wrote earlier, I can meditate om at anytime of the day. You can start your day with meditatingom or meditating om in the middle of the day, or endyour busy day by meditating om. Find a quiet, relaxingenvironment. Sit on level ground. Concentrate on yourbreathing and meditating om, silencing your mindcompletely.

Do whatever you feel is best for you. A method thatworks for you would not necessarily work for others. Aftera lot of practice, I found my method of meditating om. Ihope you find your own method soon.

Based on my experience, the practice of meditatingom should be done with great devotion. I meditate omin the morning or evening for an hour or more....