The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy

Mark Sisson

ISBN 10: 0982207786 / ISBN 13: 9780982207789

Verlag: Primal Nutrition Inc, 2009

Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0982207786I2N00

Inhaltsangabe:

This groundbreaking guide presents a simple, flexible plan for weight loss, health and energy that is adapted from the lifestyle practices of our hunter-gatherer ancestors and follows 10 immutable Primal Blueprint lifestyle laws validated by two million years of primal evolution. Original.

Über die Autorin bzw. den Autor: Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. With over 2 million unique monthly visitors, the blog is one of the top-ranked health resource websites on the Internet.

Bibliografische Details

Titel: The Primal Blueprint: Reprogram Your Genes ...
Verlag: Primal Nutrition Inc
Erscheinungsdatum: 2009
Einband: Paperback
Zustand: As New
Zustand des Schutzumschlags: No Jacket