Procrastination: Why You Do It, What To Do About It

Burka, Jane; Yuen, Lenora K

ISBN 10: 0201101912 / ISBN 13: 9780201101911

Verlag: Da Capo Press (edition ), 1984

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers 0201101912-11-1

Inhaltsangabe:

If procrastination bothers you, donâ t let another minute go by without Procrastination. Based on their workshops and counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople.The book starts with the reasons we put off tasks—fears of failure, success, control, separation, and attachment—and their roots in our childhood and adult experiences. In Part II, the authors offer a practical, tested program to overcome procrastination through achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even offer tips on living and working with the procrastinators you may know.

Bibliografische Details

Titel: Procrastination: Why You Do It, What To Do ...
Verlag: Da Capo Press (edition )
Erscheinungsdatum: 1984
Einband: Paperback
Zustand: Very Good