Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

Davis M.D., Garth; Jacobson, Howard

ISBN 10: 0062279319 / ISBN 13: 9780062279316

Verlag: HarperOne, 2016

Fast Free Shipping â Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Bestandsnummer des Verkäufers GWV.0062279319.VG

Inhaltsangabe:

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.

Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein making us healthier?”

The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day.

As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity.

Über die Autorin bzw. den Autor:

Dr. Garth Davis is a leader in the field of bariatric medicine and the medical director of bariatric surgery at Memorial Hermann Memorial City Medical Center and the Davis Clinic for surgical and medical weight management. Dr. Davis is certified by the American Board of Surgery and is a Fellow of the American College of Surgeons and of the American Society for Metabolic and Bariatric Surgery. He lives in Houston with his family.

Bibliografische Details

Titel: Proteinaholic: How Our Obsession with Meat ...
Verlag: HarperOne
Erscheinungsdatum: 2016
Einband: Softcover
Zustand: very_good