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Inhaltsangabe: Your psoas muscle is the main hip flexor of the body and the main engine of walking. It is essentially responsible for holding us upright while standing. This book will teach you all you need to know about your psoas and more. We believe that knowing how your body works is the first step to relieving chronic aches and pains. Issues with the psoas can lead to any number of problems throughout your body-both physical and emotional. Lower back pain and other joint discomfort as well as disturbances to the nervous system can be linked to the psoas. This slim volume will teach you about the Psoas and its core function within the body as well as how to release the psoas muscle for immediate relief from chronic pain.
Über den Autor: Jonathan FitzGordon has been practicing yoga since 1995 and has been teaching since 2000. He lives in Brooklyn, New York with his wife and two children.
Buchbeschreibung Buchzustand: Good. A used book in good condition. All pages are intact, and the spine and cover are also intact. Buchnummer des Verkäufers 467EJX001IDK
Buchbeschreibung CreateSpace Independent Publishing Platform. Paperback. Buchzustand: GOOD. book was well loved but cared for. Possible ex-library copy with all the usual markings and stickers. Some light textual notes, highlighting and underling. Buchnummer des Verkäufers 2738517206
Buchbeschreibung Buchzustand: good. 136 Gramm. Buchnummer des Verkäufers M01453685960-G
Buchbeschreibung CreateSpace Independent Publishi, 2012. Paperback. Buchzustand: Good. Good Condition. Reasonable wear. Still very usable. Clean, mark-free interior! SHIPS WITHIN 24 HOURS! Tracking Provided. DHL processing & USPS delivery for an average of 3-5 Day Standard & 2-3 Day Expedited! FREE INSURANCE! Fast & Personal Support! Careful Packaging. No Hassle, Full Refund Return Policy!. Buchnummer des Verkäufers mon0000601504
Buchbeschreibung CreateSpace, 2010. Paperback. Buchzustand: New. Buchnummer des Verkäufers SONG1453685960
Buchbeschreibung CreateSpace Independent Publishing Platform, 2012. Paperback. Buchzustand: Used: Very Good. Slight cover and edge wear, Buchnummer des Verkäufers 1604120042