The Real Meal Revolution 2.0 & The Real Meal Revolution 2 Books Collection Set

Jonno Proudfoot/ Sally-Ann Creed, Professor Tim Noakes

ISBN 10: 9123963298 / ISBN 13: 9789123963294

Verlag: Robinson, 2020

Beschreibung

10.39x8.03x1.46 inches. In Stock. Bestandsnummer des Verkäufers zk9123963298

Bibliografische Details

Titel: The Real Meal Revolution 2.0 & The Real Meal...

Verlag: Robinson

Erscheinungsdatum: 2020

Einband: Paperback

Zustand: Brand New

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Inhaltsangabe:

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

The Real Meal Revolution 2.0 & The Real Meal Revolution 2 Books Collection Set:

The Real Meal Revolution 2.0:
The Real Meal Revolution 2.0 provides the distillation of three years of data analysis from 120,000 online users and thousands of success stories, combined with the latest nutritional science and behavioural research. The result is a cutting-edge, four-phase approach that isn't simply about losing weight - it's about being healthy, happy and absolutely awesome!· Achieve your awesome weight quickly and without compromise.· Save money by avoiding expensive supplements and medication.· Conquer the weight-loss plateau and other pitfalls of dieting.· Discover non-food related weight-loss techniques to make part of your daily routine.· Enjoy supposedly taboo foods while maintaining a healthy lifestyle.

The Real Meal Revolution:
The Real Meal Revolution will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too, through what you eat. And just look what you can eat! Meat, seafood, eggs, cheese, butter, duck fat, nuts - usually the first things to be prohibited or severely restricted on most diets. This is Banting, or low-carb high-fat (LCHF) eating, for a new generation, now solidly underpinned by years of scientific research and by now incontrovertible evidence.This extraordinary book overturns the conventional dietary wisdom of recent decades that places carbohydrates at the base of the supposedly healthy-eating pyramid and which has led to a worldwide epidemic of obesity and diabetes. It is both a startling revelation, and as old as humanity itself.