The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends)

Professor Tim Noakes

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Sprache: Englisch

Verlag: Little, Brown Book Group, United Kingdom, London, 2015

1472135695 / 9781472135698

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'Scientists labelled fat the enemy .they were wrong.' Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat. This book will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too - through what you eat. And you can eat meat, seafood, eggs, cheese, butter, nuts .often the first things to be prohibited or severely restricted on most diets. This is Banting, or Low-Carb, High-Fat (LCHF) eating, for a new generation, solidly underpinned by years of scientific research and by now incontrovertible evidence. This extraordinary book, already a phenomenal bestseller, overturns the conventional dietary wisdom of recent decades that placed carbohydrates at the base of the supposedly healthy-eating pyramid and that has led directly to a worldwide epidemic of obesity and diabetes. Both a startling revelation, and as old as humanity itself, it offers a truly revolutionary approach to healthy eating that explodes the myth, among others, that cholesterol is bad for us. This is emphatically not just another unsustainable, quick-fix diet or a fad waiting to be forgotten, but a long-delayed return to the way human beings are supposed to eat. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Bestandsnummer des Verkäufers GOR006902929

Titel
The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends)
Autor
Professor Tim Noakes
Verlag
Little, Brown Book Group, United Kingdom, London
Veröffentlichungsjahr
2015
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1472135695
ISBN-13
9781472135698
Artikelgewicht
1.039 Gramm
Abmessungen
204.0 x 262.0

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AbeBooks-Verkäufer/-in seit 16. März 2007

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