Gently used. Expect delivery in 20 days. Buchnummer des Verkäufers
With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga.
Satisfying the male fascination with sports and admiration for athletes are interviews with more than twenty pros, all of whom are enthusiastic yoga practitioners: football's Eddie George, Shannon Sharpe and Amani Toomer; baseball pitchers Barry Zito (2002 Cy Young Award winner) and Al Leiter, star hockey goalie Sean Burke and NBA superstar Kevin Garnett as well as pro golfers and tennis players.
Photos of sports stars doing yoga, such as football greats Dan Marino and Chris Carter, drive home a powerful message. Each chapter offers a combination of stretches and strength-builders that target and benefit specific areas:
In a sea of yoga books aimed at women, Real Men Do Yoga is an easily accessible, "non-New Agey" guidebook that takes something mysterious to American men and offers a reassuringly effective and practical guide that they'll actually use.
From the Back Cover:
Yes, Real Men Do Yoga—
including some of America's greatest athletes!
"Yoga has made my entire body more flexible, I'm stronger in my upper body, and I'm living proof that yoga prevents injuries.''
-Eddie George, Heisman Trophy winner, NFL running back
"I've been doing yoga since 1995, and I practice my breathing and focusing exercises before every game.''
-- Kevin Garnett, NBA superstar
"In sports, you need balance, strength and flexibility, and yoga helps so much in each of those areas. It's definitely been a huge part of my success.''
-Sean Burke, NHL All-Star goaltender
"Yoga saved my career. I was facing back surgery, and tried yoga instead. Now my back is in great shape, plus the yoga is an unbelievable workout. I'm a total convert.''
--Justin Gimelstob, ATP tennis player
"Flexibility is the most important thing for a golfer. The yoga stretches made my swing longer-there's no question about it. The added range of motion enabled me to get a better turn and power through the ball.''
--J.L. Lewis, PGA Tour
This book's efficient, effective yoga routines target specific areas, including abs, legs and arms. The language is clear and straightforward-no weird yoga jargon, New Age philosophy, or Sanskrit names. This is a man's approach to yoga that will super-charge your performance, whether your game is golf, running, biking, tennis, basketball, skiing, swimming, or just spending some quality time with your spouse.
So stop stalling and find out today why 3.5 million real men, men like All Star pitcher Barry Zito, are already working out with yoga--and why you (or the man in your life) should be, too.
Titel: Real Men Do Yoga: 21 Star Athletes Reveal ...
Zustand: very good
Buchbeschreibung HCI, 2003. Buchzustand: Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. Buchnummer des Verkäufers GRP3267129
Buchbeschreibung HCI, 2003. Buchzustand: Good. Ships from Reno, NV. Former Library book. Shows some signs of wear, and may have some markings on the inside. Buchnummer des Verkäufers GRP90343793
Buchbeschreibung HCI. Paperback. Buchzustand: GOOD. Good clean copy with no missing pages might be an ex library copy; Possibly may have minor marginal notes and or highlighting. Buchnummer des Verkäufers 2741864095
Buchbeschreibung HCI. Paperback. Buchzustand: GOOD. Gently used may contain ex-library markings, possibly has some minor highlighting, textual notations, and or underlining. Text is still easily readable. Buchnummer des Verkäufers 2767314047
Buchbeschreibung HCI. Paperback. Buchzustand: GOOD. book was well loved but cared for. Possible ex-library copy with all the usual markings and stickers. Some light textual notes, highlighting and underling. Buchnummer des Verkäufers 2777854752
Buchbeschreibung HCI, 2003. Buchzustand: Good. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Buchnummer des Verkäufers GRP85628916
Buchbeschreibung Health Communications, Incorporated. Paperback. Buchzustand: Fair. Buchnummer des Verkäufers G0757301126I5N00
Buchbeschreibung HCI. Paperback. Buchzustand: Fair. Buchnummer des Verkäufers G0757301126I5N00
Buchbeschreibung Health Communications, Incorporated. Paperback. Buchzustand: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Buchnummer des Verkäufers G0757301126I3N00
Buchbeschreibung HCI. Paperback. Buchzustand: Good. Book shows a small amount of wear to cover and binding. Some pages show signs of use. Buchnummer des Verkäufers G0757301126I3N00