Reboot, Reflect, Revive: Self Esteem in a Selfie World

Shobha Nihalani

ISBN 10: 935388778X / ISBN 13: 9789353887780

Verlag: SAGE Response, 2021

Beschreibung

Reboot, Reflect, Revive demonstrates compellingly why self-esteem is basic to psychological health, professional achievement, personal happiness and positive relationships. It delves in the world of doubts and finds solutions for those self-attacking thoughts which refrain you from forming a positive self-image. It tells you why you should not undermine your built-in skills. Professionals with low self-esteem are stuck in the present and tend to forget their past achievements. Whereas people with high self-esteem will glide through a difficult situation with ease. Through personal stories, exclusive interviews with psychology experts and cutting-edge research, this book shares how our hypercompetitive society affects us and how we make the choice to rise above it and be aligned with our own selves. Now more than ever, it s time to reboot, reflect and revive our self-esteem to start living a life to our fullest potential.

Bestandsnummer des Verkäufers 136388A

Bibliografische Details

• Titel: Reboot, Reflect, Revive: Self Esteem in a Selfie World
• Verlag: SAGE Response
• Erscheinungsjahr: 2021
• Sprache: Englisch
• ISBN-10: 935388778X
• ISBN-13: 9789353887780
• Einband: Soft cover
• Zustand: New

Über diesen Titel

Inhaltsangabe

Reboot, Reflect, Revive demonstrates compellingly why self-esteem is basic to psychological health, professional achievement, personal happiness and positive relationships. It delves in the world of doubts and finds solutions for those self-attacking thoughts which refrain you from forming a positive self-image. It tells you why you should not undermine your built-in skills. Professionals with low self-esteem are stuck in the present and tend to forget their past achievements. Whereas people with high self-esteem will glide through a difficult situation with ease. Through personal stories, exclusive interviews with psychology experts and cutting-edge research, this book shares how our hypercompetitive society affects us and how we make the choice to rise above it and be aligned with our own selves. Now more than ever, it's time to reboot, reflect and revive our self-esteem to start living a life to our fullest potential.

Über die Autorin bzw. den Autor

Shobha Nihalani is an author and certified life coach. She has been writing for over 25 years and continues to follow her passion. In her youth, she lived in countries around Africa, Asia, North America and Europe, before settling down in marriage in Hong Kong. She started out as a freelance writer and journalist, but her dream was to write a book. Prioritizing family and domestic duties, she took her time to achieve her goal. In her early 40s, her debut novel, Karmic Blues, was translated and published in Denmark.

Now in her mid-50s, Shobha has 10 books under her belt and is recognized for her adventure and thriller novels: The Silent Monument, NINE Trilogy, Unresolved, Trikon and The Blue Jade. She has also written two non-fiction books: Dada Vaswani: A Life in Spirituality and A Gift from Above: Haresh and Harini’s Journey in Adoption.

With the release of Reboot, Reflect, Revive: Self-esteem in a Selfie World, Shobha is forging ahead to create awareness of our inner world and how it affects us.