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Zen master Thich Nhat Hanh presents an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness.
Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. Hanh shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions.
Written for a wide audience and accessible to people of all backgrounds and spiritual traditions, Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma.
About the Author:
Thich Nhat Hanh is one of the best-known and respected Zen masters in the world today. He is the founder of a Buddhist university, a publishing house, an influential peace activist magazine, and the School of Youth Social Service, a grassroots relief organization that provided aid to Vietnamese citizens in the 1960s. He is also the founder of Plum Village, a Buddhist community that works to alleviate the suffering of refugees, political prisoners, and hungry families in Vietnam and throughout the third world. He is the author of Creating True Peace and Living Buddha, Living Christ, as well as a number of poems and stories.
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Buchbeschreibung Blackstone Audio Inc, 2015. Compact Disc. Buchzustand: Brand New. unabridged edition. 1 pages. 5.90x5.30x0.70 inches. In Stock. Buchnummer des Verkäufers zk1504623606
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