Recovery Zone, Volume 1: Making Changes That Last: The Internal Tasks

Patrick J. Carnes

ISBN 10: 097744001X / ISBN 13: 9780977440016

Verlag: Gentle Path Press, 2009

Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G097744001XI5N00

Inhaltsangabe:

<div><p><i>Recovery Zone, Volume One</i> picks up where <i>Facing the Shadow</i> leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions.</p><br>Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.<br></div>

Über die Autorinnen und Autoren: <div><p><b>Patrick Carnes, PhD</b>, is author of <i>Out of the Shadows</i> (1992), <i>Contrary to Love</i> (1989), <i>The Betrayal Bond</i> (1997), <i>Open Hearts</i> (1999), <i>Facing the Shadow</i> (2001), and <i>In the Shadows of the Net</i> (2001). He is executive director of the Gentle Path program at Pine Grove Behavioral Center in Hattiesburg, Mississippi.</p><br></div>

Patrick Carnes, PhD, is author of Out of the Shadows (1992), Contrary to Love (1989), The Betrayal Bond (1997), Open Hearts (1999), Facing the Shadow (2001), and In the Shadows of the Net (2001). He is executive director of the Gentle Path program at Pine Grove Behavioral Center in Hattiesburg, Mississippi.

Bibliografische Details

Titel: Recovery Zone, Volume 1: Making Changes That...
Verlag: Gentle Path Press
Erscheinungsdatum: 2009
Einband: Paperback
Zustand: Fair
Zustand des Schutzumschlags: No Jacket