Relax Into Stretch - Instant Flexibility Through Mastering Muscle Tension
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Disk and case are in good condition. We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZBV.B000RNDZA2.G
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Titel: Relax Into Stretch - Instant Flexibility ...
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Relax into Stretch : Instant Flexibility through Mastering Muscle Tension
Verlag:
Dragon Door Publications, 2010
ISBN 10: 0938045288
ISBN 13: 9780938045281
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Softcover
Anbieter: Hamelyn, Madrid, Spanien
Verkäuferbewertung 4 von 5 Sternen
Zustand: Aceptable. : Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade.While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first Relax into Stretch practice-and within months you will have achieved a level of flexibility uncommon in our species.-Pavel Tsatsouline. Own an illustrated guide to the thirty-six most effective techniques for super-flexibility. How the secret of mastering your emotions can add immediate inches to your stretch. How to wait out your tension-the surprising key to greater mobility and a better stretch. How to fool your reflexes into giving you all the stretch you want. Why contract-relax stretching is 267% more effective than conventional relaxed stretching. How to breathe your way to greater flexibility. Using the Russian technique of Forced Relaxation as your ultimate stretching weapon. How to stretch when injured-faster, safer ways to heal. Young, old, male, female-learn what stretches are best for you and what stretches to avoid. Why excessive flexibility can be detrimental to athletic performance-and how to determine your real flexibility needs.Plateau-busting strategies for the chronically inflexible EAN: 9780938045281 Tipo: Libros Título: Relax into Stretch : Instant Flexibility through Mastering Muscle Tension Autor: Tsatsouline, Pavel Editorial: Dragon Door Publications Formato: Libro de bolsillo. Bestandsnummer des Verkäufers Happ-2025-02-11-d7d15a32
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Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension
Verlag:
Dragon Door Publications, 2010
ISBN 10: 0938045288
ISBN 13: 9780938045281
Gebraucht
Softcover
Anbieter: Zoom Books Company, Lynden, WA, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZBV.0938045288.VG
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Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension
Verlag:
Dragon Door Publications, 2010
ISBN 10: 0938045288
ISBN 13: 9780938045281
Gebraucht
Softcover
Anbieter: Bay State Book Company, North Smithfield, RI, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: acceptable. Bestandsnummer des Verkäufers BSM.IJGE
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Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension
Verlag:
Dragon Door Publications, 2010
ISBN 10: 0938045288
ISBN 13: 9780938045281
Gebraucht
Softcover
Anbieter: Book Deals, Tucson, AZ, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Fair. Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 1.14. Bestandsnummer des Verkäufers 353-0938045288-acp
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Beispielbild für diese ISBN
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension
Verlag:
Dragon Door Publications, 2010
ISBN 10: 0938045288
ISBN 13: 9780938045281
Gebraucht
Softcover
Anbieter: GF Books, Inc., Hawthorne, CA, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.14. Bestandsnummer des Verkäufers 0938045288-2-3
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Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension
Anbieter: Toscana Books, AUSTIN, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Bestandsnummer des Verkäufers Scanned0938045288
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