ISBN 10: 1481092502 / ISBN 13: 9781481092500
Gebraucht / Anzahl: 0
Bei weiteren Verkäufern erhältlich
Alle  Exemplare dieses Buches anzeigen

Über dieses Buch

Leider ist dieses Exemplar nicht mehr verfügbar. Wir haben Ihnen weitere Exemplare dieses Titels unten aufgelistet.

Beschreibung:

Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: HOW TO REMAIN CALM IN THE MIDST OF CHAOS You are working more hours, spending less time with your family & friends and feel so much guilt about it!You are sleeping less due to worry and anxiety, and still not experiencing the success you've worked so hard for!You are sacrificing your personal health and well-being and still not seeing the results that you expected!You find it difficult to just switch off and relax!Even though you might not realise it, these sensations could actually be symptoms of stress, which can and will affect your health. You may be wondering why you continue to feel overwhelmed and perhaps there are nagging headaches, a stiff neck, sore shoulders, sleepless nights or decreased productivity at work, and strained relationships at home.Great news - there is an answer!How you handle any feelings of being stressed and overwhelmed can be traced back to your early conditioning, training, and beliefs; and how you see your workplace and those in it. This becomes your reality. You are not doomed by genes, upbringing or environment; this is not hardwired or carved in stone. You can make a change. Your mind is your greatest resource.How you perceive an event can affect your body, thoughts, feelings, behavior and relationships. Being able to recognise common stress symptoms gives you feedback on managing them.This book provides tips and insights on how to transform negative perceptions, so you will be better equipped for the demands of today's fast-paced and chaotic lives. Buchnummer des Verkäufers

Über diesen Titel:

Bewertung (bereitgestellt von GoodReads):
0 durchschnittlich
(0 Bewertungen)

Inhaltsangabe: HOW TO REMAIN CALM IN THE MIDST OF CHAOS You are working more hours, spending less time with your family & friends and feel so much guilt about it! You are sleeping less due to worry and anxiety, and still not experiencing the success you've worked so hard for! You are sacrificing your personal health and well-being and still not seeing the results that you expected! You find it difficult to just switch off and relax! Even though you might not realise it, these sensations could actually be symptoms of stress, which can and will affect your health. You may be wondering why you continue to feel overwhelmed and perhaps there are nagging headaches, a stiff neck, sore shoulders, sleepless nights or decreased productivity at work, and strained relationships at home. Great news ? there is an answer! How you handle any feelings of being stressed and overwhelmed can be traced back to your early conditioning, training, and beliefs; and how you see your workplace and those in it. This becomes your reality. You are not doomed by genes, upbringing or environment; this is not hardwired or carved in stone. You can make a change. Your mind is your greatest resource. How you perceive an event can affect your body, thoughts, feelings, behavior and relationships. Being able to recognise common stress symptoms gives you feedback on managing them. This book provides tips and insights on how to transform negative perceptions, so you will be better equipped for the demands of today's fast-paced and chaotic lives.

Inhaltsangabe: HOW TO REMAIN CALM IN THE MIDST OF CHAOS ? Do you often feel overwhelmed? ? Does your inbox rule your life? ? Are your KPIs keeping you awake at night? ? Are you frustrated that you feel you can?t meet management expectations? ? Do you find you need to change your suit size often? ? Do you find it challenging to switch off and just relax? ? Are you struggling to find a work-life balance? Even though you might not realise it, these sensations could actually be symptoms of stress, which can and will affect your health. You may be wondering why you continue to feel overwhelmed and perhaps there are nagging headaches, a stiff neck, sore shoulders, sleepless nights or decreased productivity at work, and strained relationships at home. Great news ? there is an answer! How you handle any feelings of being stressed and overwhelmed can be traced back to your early conditioning, training, and beliefs; and how you see your workplace and those in it. This becomes your reality. You are not doomed by genes, upbringing or environment; this is not hardwired or carved in stone. You can make a change. Your mind is your greatest resource. How you perceive an event can affect your body, thoughts, feelings, behavior and relationships. Being able to recognise common stress symptoms gives you feedback on managing them. This book provides tips and insights on how to transform negative perceptions, so you will be better equipped for the demands of today's fast-paced and chaotic lives.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Bibliografische Details

Titel: $listing_disp.getBaseListing().getTitle()



Zustand: New

Beste Suchergebnisse bei AbeBooks

1.

Marriott, Kirstyn E.
Verlag: Createspace Independent Pub (2013)
ISBN 10: 1481092502 ISBN 13: 9781481092500
Neu Paperback Anzahl: 1
Print-on-Demand
Anbieter
Revaluation Books
(Exeter, Vereinigtes Königreich)
Bewertung
[?]

Buchbeschreibung Createspace Independent Pub, 2013. Paperback. Buchzustand: Brand New. 152 pages. 9.00x6.00x0.35 inches. This item is printed on demand. Buchnummer des Verkäufers zk1481092502

Weitere Informationen zu diesem Verkäufer | Frage an den Anbieter

Neu kaufen
EUR 25,77
Währung umrechnen

In den Warenkorb

Versand: EUR 6,81
Von Vereinigtes Königreich nach USA
Versandziele, Kosten & Dauer