Everyone wants to know the secret to success. Unfortunately, too many in this world suffer from low self-esteem, a lack of self-confidence, and little motivation. In his self-help guidebook Reprogram Your Mind for Success and Happiness, author Cleophus Jackson shares inspirational methods that teach others how to discover their hidden powers and train their minds to begin believing that they too can become successful, happy, and self-fulfilled. Jackson believes that within each of us there is a power just waiting to be awakened-the kind of power that can help us achieve anything in life. With encouragement, any of us can change our methods of thinking that paralyze us and prevent us from achieving success. Jackson shares a step-by-step process that leans heavily on trusting spiritual guidance in order to make decisions, learn to love ourselves, set goals, change habits, take risks, and create a clear vision for the future. Reprogram Your Mind for Success and Happiness traces a path out of the darkness of insecurity and into the light of achievement, where dreams really do come true.

Reprogram Your Mind for Success and Happiness

A Step-by-Step Guide to Becoming Physically, Financially, and Spiritually SuccessfulBy Cleophus Jackson

iUniverse, Inc.

Copyright © 2011 Cleophus Jackson
All right reserved.
ISBN: 978-1-4620-3142-9

Contents

PREFACE...................................................................................................................................ixINTRODUCTION..............................................................................................................................xiLIVE YOUR DREAMS..........................................................................................................................1WHAT THE MIND CAN CONCEIVE, THE BODY CAN ACHIEVE..........................................................................................5MOTIVATION................................................................................................................................9PROCRASTINATIION..........................................................................................................................11SELF-IMAGE................................................................................................................................12WHAT IS SELF-IMAGE?.......................................................................................................................13NEGATIVE SELF-IMAGE.......................................................................................................................13POSITIVE SELF-IMAGE.......................................................................................................................15DEVELOPING A POSITIVE SELF-IMAGE..........................................................................................................16CHANGE YOUR HABITS-CHANGE YOUR LIFE.......................................................................................................17HABITS THAT'S KILLING US..................................................................................................................19SMOKING AND DRINKING KILL MORE PEOPLE THAN ALL DISEASES COMBINED..........................................................................19YOU DON'T HAVE TO SMOKE...................................................................................................................34SOME OTHERS REASONS TO QUIT SMOKING.......................................................................................................35ALCOHOL NOT JUST A HABIT IT'S ALSO A KILLER...............................................................................................36BENEFITS OF DRINKING ALCOHOL..............................................................................................................36ALCOHOL POISONING.........................................................................................................................36FACTORS THAT AFFECT YOUR BLOOD ALCOHOL LEVEL..............................................................................................36SIGNS AND SYMPTON OF ALCOHOL POISONING....................................................................................................37DRINKING TOO MUCH.........................................................................................................................37THE NEGATIVE EFFECTS OF DRINKING TOO MUCH.................................................................................................38DO MORE, GIVE MORE THAN WHAT'S EXPECTED...................................................................................................38ATTITUDE..................................................................................................................................40SUCCESS...................................................................................................................................43DRESS FOR SUCCESS.........................................................................................................................46CHOOSE TO BE SUCCESSFUL IT IS A CHOICE....................................................................................................47SUCCESS IN THE FAMILY.....................................................................................................................48FAILURE IS NOT AN OPTION..................................................................................................................51LOVE......................................................................................................................................55FOR MEN ONLY..............................................................................................................................56A MAN ROLE IN THE FAMILY..................................................................................................................56FOR MEN ONLY..............................................................................................................................58LOVE YOUR WIFE UNCONDITIONALLY............................................................................................................58FOR WOMEN ONLY............................................................................................................................60THE WOMAN JOB IN THE HOME.................................................................................................................60GET YOUR HUSBAND TO DO WHAT YOU WANT HIM TO DO:...........................................................................................66SUCCESS AND HEALTH........................................................................................................................67WATER.....................................................................................................................................68SLEEP & REST..............................................................................................................................70LIVING FOODS..............................................................................................................................72WHAT ARE SOME LIVING FOODS?...............................................................................................................72EXERCISE FOR YOUR GOOD HEALTH.............................................................................................................74NO PAIN, NO GAIN:.........................................................................................................................76LISTEN TO YOUR BODY:......................................................................................................................76STAYING MOTIVATED:........................................................................................................................78DON'T MAKE EXCUSES:.......................................................................................................................78DETOXIFICATION............................................................................................................................79COLON.....................................................................................................................................80THE LIVER.................................................................................................................................82LUNGS.....................................................................................................................................83YOUR SYMPATHETHIC SYSTEM..................................................................................................................83NUTRITIONAL...